kat MANJE KI APWOUVE PA WIC
Aplikab apati 1ye Oktòb 2023

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Manje Pou Bebe

Lèt pou bebe

  • Otorize:
    • Mak, kalite, ak dimansyon espesifye nan pwogram avantaj la. Pa gen ranplasman.

Manje pou bebe Fwi ak Legim

Gwosè: Bokal 4 oz, po 4 oz - 2 pake po 2 oz -2 pake

  • Otorize:
    • Mete yon sèl engredyan oswa konbinezon fwi ak/oswa legim (pa egzanp pòm-banann,patat-pòm)
    • Òganik

Mak Otorize yo:

  • wic_BeechNut_SweetPotato

    Beech Nut

  • bac_gerber_sweeetpotato

    Gerber

  • Meijer_Infant-Food

    Meijer

  • EB_BabyFoodJars_Pears

    Earth's Best Organic

  • Parents-Choice

    Parent’s Choice

  • Select_Fresh

    Pic Select Fresh

  • wic_TippyToes_Carrots

    Tippy Toes

  • HappyBabyOrganics

    Happy Baby Organics

  • Sa ki pa enkli:
    • Sachè
    • melanj ak sereyal, mamit, desè, dine, oswa konbinezon manje (egzanp, vyann ak legim, diri, spageti, yogout, oswa nouy)
    • sik ki ajoute, lanmidon, sèl, oswa DHA

Vyann

Gwosè: Resipyan 2.5 oz

  • Otorize:
    • Vyann sèlman, kapab gen ladann bouyon oubyen sòs
    • Kalite ki disponib: kodenn, bèf, poul, oswa janbon
    • Òganik

Mak Otorize yo:

  • wic_BeechNut_BeefBroth

    Beech-Nut

  • bac_gerber_beef

    Gerber

  • Jar_Chicken

    Meijer

  • EB_BabyFoodJars

    Earth's Best Organic

  • wic_TippyToes_ChickenwithGravy

    Tippy Toes

  • Sa ki pa enkli:
    • Sachè
    • Melanj ak sereyal, mamit, desè, dine, oswa konbinezon manje (egzanp, vyann ak legim, diri, spageti, yogout, oswa nouy)
    • Sik ki ajoute, lanmidon, sèl, oswa DHA

Sereyal pou bebe

Gwosè: Resipyan 8 oz. oswa 16 oz

  • Otorize:
    • Nenpòt grenn, plizyè grenn
    • Oswa Òganik

Mak Otorize yo:

  • cereal

    Baby Basics

  • multigrain

    Beech-Nut

  • danalac-baby-cereals-rice

    Danalac

  • oatmeal

    Gerber

  • cereal

    Meijer

  • B00U9VXS54_MAIN

    Earth's Best Organic

  • rice

    Parent’s Choice

  • body

    Tippy Toes

  • Sa ki pa enkli:
    • An konsèv
    • Divès anbalaj
    • Fòmil ajoute, fwi, quinoa, oswa DHA

Lèt

Lèt Likid

Mak ki mwen chè. Mak pwodwi, kalite, ak dimansyon jan sa ekri sou pwogram avantaj la.

  • Otorize:
    • Antye oswa Vitamin D
    • Grès redwi (2%)
    • Ki Pa Gen Anpil Grès (½ Oubyen 1%) Oubyen San Grès (Ekreme)

Lèt Soja

Gwosè: Soy Milk Soy milk antye oswa orijinal nan ½ resipyan galon

  • Otorize:
    • Lèt Soja antye oswa orijinal

Mak Otorize yo:

  • 8thContinentSoymilkOriginal

    8th Continent

  • bottle

    Great Value

  • bottle

    Silk

  • Sa ki pa enkli:
    • Boutèy an vè epi awomatize

Lèt Espesyal

Jan yo mete l sou balans avantaj yo.

  • Otorize:
    • Evapore: 12 oz
    • San Laktoz: yon ka oubyen ½ galon oubyen 0.75 galon
    • UHT
    • Poud: Tout dimansyon
  • Sa ki pa enkli:
    • Òrganik
    • Ki gen savè
    • Imitasyon
    • Buttermilk
    • Milnot
    • Vitamite
    • Oswa boutèy an vè

Yogout

Gwosè: Po 1 Ka (32 oz.)

oswa Plizyè Pakè: 2, 4 oz. 4 pake cups = 32 oz.; 1, 4 oz. 8 pake cups = 32 oz.;

2, 2 oz. 8 pake tubes = 32 oz.; 1, 2 oz. 16 pake tubes = 32 oz.

  • Otorize:
    • Nenpòt savè
    • San grès, ki pa gen anpil grès, antye, yogout Greek

Mak Otorize yo:

  • activia
  • best-choice
  • brown-cow
  • chobani
  • coburn-farms
  • dannon
  • essential-logo
  • fage
  • FoodClub
  • gaint
  • great-value
  • j%j
  • kinger
  • lala
  • lucerne
  • market
  • mehadrid
  • meijer
  • moutainhigh
  • oioks
  • open-nuture
  • our-family
  • praise-farms
  • purple-caw
  • fchnucks
  • fage
  • two-good
  • yopolin
  • ziyad
  • Sa ki pa enkli:
    • Oganik
    • Premiun
    • Lejè
    • Miks
    • Cup yo vann endividyèlman
    • Oubyen sa ki gen plis pase 40 gram sik pa cup

Fwomaj

Gwosè: 8 oz. oswa 16 oz.

  • Otorize:
    • Ki Fèt Ozetazini, Pre-anbale
    • Grès antye, grès redwi oswa ki pa gen grès;
    • Tranche, graje, kib, an myèt, an batonè, an bandlèt (jiska 16 oz), queso oaxaca
    • Epi nenpòt nan savè sa yo oswa konbinezon:
      • Ameriken – ki pasterize
      • Cheddar
      • Colby
      • Colby–Jack
      • Monterey Jack
      • Mozzarella
      • Muenster
      • Provolone
      • Queso
      • Swiss
  • Sa ki pa enkli:
    • Oganik
    • Fwomaj ki sòti nan chakitri
    • Manje ki fèt ak fwomaj
    • Pwodui ki fèt ak fwomaj
    • Tatinad oubyen ranplasan
    • Imitasyon oubyen tranch fwomaj ki anbale de fason endividyèl
    • Epise, awomatize oubyen enpòte

Fwi ak Legim

Avantaj Valè Lajan Kach fwi ak legim yo ranbousab jiska montan ki endike nan pwogram avantaj la.

Òganik Oswa Pa Òganik

Generic PLU 4469. Montan dola ki ekri nan lis acha.


Refrijere

  • Otorize:
    • Fwi ki san sik ajoute
    • Legim ki pa pòmdetè
  • Sa ki pa enkli:
    • Nenpòt tip pòmdetè konjele
    • Pwodwi yo ajoute edilkoran ladan yo, lwil, grès, zèb oubyen epis; krèm, sòs oubyen mòso pen

Fre

  • Otorize:
    • Antye oswa koupe
    • Salad senp nan sachè
  • Sa ki pa enkli:
    • Legim marinen
    • Doliv
    • Fèy oswa epis
    • Nwa
    • Atik pou fè ba salad
    • Flè ki ka manje
    • Sitwouy pou dekorasyon
    • Oubyen plato pou fè fèt avèk tranpèt, vinegrèt, oubyen kwouton

Nan Bwat Konsèv

  • Otorize:
    • Nenpòt mak
    • Fwi ki 100% ji fwi oswa dlo
    • Legim òdinè, ki pa gen anpil sodyòm, oswa san sèl ajoute
  • Sa ki pa enkli:
    • Fwi ak legim yo ajoute sik, siwo, edilkoran, kondiman, awòm, grès, luil
    • Fèy oswa epis
    • Krèm/ fwomaj/ bè an sòs
    • Legim marinen
    • Sòs tomat, soup, salsa
    • Melanj ki gen vyann oswa legim

Ji

Ji Konsantre Refrijere

Dimansyon an espesifye sou pwogram avantaj la.

Pou Fanm Sèlman.

  • Otorize:
    • 100% ji (fwi oswa legim)
    • Ak omwen 72 mg OSWA 120% Vitamin C
    • Nenpòt savè oswa melanj

Konsèvasyon Nan Tanperati Anbyan

46 – 48 oz. sèlman. Nenpòt resipyan.

Konjele Oubyen Konsèvasyon Nan Tanperati Anbyan Konsantre

11.5 – 12 oz. ji konsantre dwe fè 48 ons.

oubyen plis lè li melanje dapre enfòmasyon fabrikan an.

Mak Otorize yo:

  • save-awlays
  • AppleandEve
  • bluebirdjuice_logo
  • bluebirdjuice_logo
  • campoelis
  • Dianes
  • dole
  • essential-logo
  • FoodClub
  • freedoms
  • gaint
  • great-value
  • hy-top
  • iga
  • indian-summer
  • juisy-juice
  • kinger
  • Langers
  • market
  • meijer
  • minite-mind
  • Musselmans_Logo-1
  • Natures
  • Natures
  • orchard_logo
  • our-family
  • gold
  • ruby-kist
  • fchnucks
  • seneca
  • shurfine
  • Signature
  • spartan
  • wic_TiptonGroveLogo21
  • tree-top-logo
  • Tropicana_logo
  • v8
  • wic_valu-time
  • welchs
  • Sa ki pa enkli:
    • Oganik
    • Oubyen Premiun

Ji – 64 oz.

Pou timoun sèlman.

  • Otorize:
    • 100% ji (fwi oswa legim)
    • Ak omwen 72 mg OSWA 120% Vitamin C
    • Nenpòt savè oswa melanj

Konsèvasyon Nan Tanperati Anbyan Oswa Refrijere

64 oz. sèlman. Nenpòt resipyan.

Mak Otorize yo:

  • save-awlays
  • AppleandEve
  • bluebirdjuice_logo
  • campoelis
  • Centrella
  • dole
  • dutch-fams
  • essential-logo
  • everfresh
  • FoodClub
  • freedoms
  • gaint
  • Gold-Emblem
  • great-value
  • Harvest-Classic
  • hy-top
  • iga
  • indian-summer
  • juisy-juice
  • kinger
  • Langers
  • libbys
  • market
  • Martins
  • meijer
  • motts_logo-copy
  • pure
  • Musselmans_Logo-1
  • Natures
  • Natures-Own
  • Natures
  • ocean-spray
  • orchard_logo
  • Orchard-pure
  • our-family
  • praise-fram
  • ruby-kist
  • SamsChoice
  • fchnucks
  • seneca
  • shoppers
  • shurfine
  • Signature
  • Smart-Sense
  • spartan
  • wic_TiptonGroveLogo21
  • tree-top-logo
  • Tropicana_logo
  • v8
  • wic_valu-time
  • welchs
  • WILDWOOD-APPLE-JUICE
  • Sa ki pa enkli:
    • Òganik
    • Oubyen Premiun

Grenn Antye

Pen oswa Ti Pen

Sèlman: Pen ble antye oswa gren antye 16 oz. sèlman. Ti Pen 12 oz. – 16 oz.

  • Otorize:
    • Pen ble antye oswa gren antye
    • Buns (not pictured)
    • Whole wheat and whole grain
    • 12 to 16 ounce packages

Mak Otorize yo:

  • bread
    Aunt Millie’s
    • 100% Whole Wheat
    • Healthy Goodness Whole Grain White
  • bread
    Best Choice
    • 100% Whole Wheat
  • bread
    Bimbo
    • 100% Whole Wheat
  • bread
    Bunny
    • 100% Whole Wheat
    • Whole Grain Rye
  • bread
    Butternut
    • 100% Whole Wheat
  • bread
    Family Choice
    • 100% Whole Wheat
  • bread
    Kroger
    • 100% Whole Wheat
  • bread
    Lewis Bake Shop
    • Healthy Life Sugar Free 100% Whole Wheat
    • Healthy Life 100% Whole Wheat
    • 100% Whole Wheat
  • bread
    Meijer
    • 100% Whole Wheat
  • bread
    Nature’s Own
    • 100% Whole Grain Sugar Free
    • 100% Whole Wheat w/Honey
  • bread
    Our Family
    • 100% Whole Wheat
  • bread
    Pepperidge Farms
    • 100% Whole Wheat Cinnamon Swirl w/Raisins Bread (Blue Label)
    • 100% Whole Wheat Hamburger Buns
    • Light Style Soft Wheat
    • Light Style 100% Whole Wheat
    • Very Thin 100% Whole Wheat Bread
    • Whole Grain Rye
  • bread
    Roman Meal
    • Sungrain 100% Whole Wheat
  • bread
    Sara Lee
    • Classic 100% Whole Wheat
  • bread
    Schnucks
    • 100% Whole Wheat
  • bread
    Shoppers Value
    • 100% Whole Wheat
  • bread
    Signature Select
    • 100% Whole Wheat
  • bread
    Stern’s
    • 100% Whole Wheat
  • bread
    Village Hearth
    • 100% Whole Wheat
  • bread
    Wonder
    • 100% Whole Wheat
  • Sa ki pa enkli:
    • Ti pen
    • bagel
    • atik boulanje
    • oswa òganik

Avwàn

Gwosè: 16 – 18 oz. sèlman

  • Otorize:
    • Nenpòt mak
    • Rapid, flokon, san gluten oswa avwàn tradisyonèl
  • Sa ki pa enkli:
    • Òganik
    • Avwàn dekoupe
    • Ki gen sik, grès, lwil, oswa sèl ki ajoute

Bulgur

Gwosè: pake 16 – 18 oz

  • Otorize:
    • Senp, bwat, sachè
    • Enstantane, rapid oswa regilye
  • Sa ki pa enkli:
    • Grès ajoute, luil, sodyòm, oswa asezònman
    • Òganik

Lòj Ble Antye

Gwosè: pake 16 – 18 oz

  • Otorize:
    • Senp, bwat, sachè
    • Enstantane, rapid oswa regilye
  • Sa ki pa enkli:
    • Grès ajoute, luil, sodyòm, oswa asezònman
    • Òganik

Diri Bren

Gwosè: 14 oz. – 16 oz

  • Otorize:
    • Nenpòt mak
    • Senp, bwat oswa sachè
    • Enstantane, rapid, oswa regilye
  • Sa ki pa enkli:
    • ÒganiK

Pasta Ble Antye

Gwosè: 16 oz. sèlman

  • Otorize:
    • Pasta ble antye nenpòt fòm

Mak Otorize yo:

  • Americas-Choice
  • Barilla
  • essential-logo
  • gia_russa_logo
  • gaint
  • great-value
  • Heartland
  • Hodgson-Milll_Logo
  • kinger
  • meijer
  • our-family
  • pstazara
  • Racconto
  • Ronzoni_logo
  • fchnucks
  • Signature
  • fage
  • Sa ki pa enkli:
    • ÒganiK

Tòtiya

Gwosè: 16 oz. sèlman

Mak Otorize yo:

  • tortilla
    Best Choice
    • Whole Wheat
    • Corn
  • tortilla
    Celia’s
    • Whole Wheat
    • Yellow Corn
    • White Corn
  • tortilla
    Chi-Chi’s
    • Whole Wheat
    • Corn
  • tortilla
    Don Pancho
    • Whole Wheat
  • tortilla
    Essential Everyday
    • Corn 5½”
    • Whole Wheat 8" Whole Grain
  • tortilla
    Food Club
    • Whole Wheat
  • tortilla
    Frescados
    • Whole Wheat
  • tortilla
    Great Value
    • Whole Wheat
  • tortilla
    Hy-Top
    • Yellow Corn
  • tortilla
    Kroger
    • Whole Wheat
    • Gluten Free Yellow Corn
  • tortilla
    La Banderita
    • Whole Wheat
    • Corn
  • tortilla
    Meijer
    • Whole Wheat 8"
  • tortilla
    Mi Casa
    • Whole Wheat
  • tortilla
    Mission
    • Whole Wheat
    • Corn
  • tortilla
    Ortega
    • Whole Wheat
  • tortilla
    Our Family
    • Yellow Corn
    • White Corn
    • Whole Wheat
  • tortilla
    Schnucks
    • Whole Wheat
  • tortilla
    Signature Select
    • Whole Wheat
  • tortilla
    Tio Santi
    • Whole Wheat

Sereyal

Gwosè: Sereyal Dejene (9 oz. – 36 oz. dimansyon pake) nan nenpòt konbinezon.
(11.8 oz. epi 23.7 oz. Avwàn tou prepare kòm eksepsyon).

Mak Otorize yo:

*Fanm ansent ak fanm ki gen entansyon pou vin ansent: Chèche sereyal ki gen 100% valè jounalye asid folik.

Gwosè: Sereyal Dejene (9 oz. jiska 36 oz. dimansyon pake) nan nenpòt konbinezon.
(11.8 oz. epi 23.7 oz. Avwàn tou prepare kòm eksepsyon.)

Mak Otorize yo:

B&G FOODS

  • Cream_of_Rice_Original

    Original

  • cream-of-rice

    Instant

  • creamofwheat

    Original

  • instant

    Instant

  • minute

    2½ Minute

  • 10minute

    10 Minute

  • Whole_Grain_Instant

    Whole Grain Instant

  • Cream-of-What-Whole-Grain

    Whole Grain 2½ Minute

General Mills

  • Oat-Crunch-Berry

    Oat Crunch Berry

  • Vanilla_Spice

    Vanilla Spice

  • multigrain

    Multigrain

  • regular-only

    Original

  • Blueberry

    Blueberry

  • Cinnamon

    Cinnamon

  • Corn

    Corn

  • Rice_chex

    Rice

  • Wheat

    Wheat

  • Fiber-One-Honey

    Fiber One Honey Clusters

  • Berry

    Berry Berry

  • Kix

    Honey

  • kix

    Original

  • Total-Whole-Grain

    Total Whole Grain

  • Wheaties

    Wheaties

Grain Berry

  • grain-berry

    Apple Cinnamon Toasted Oats

  • red-berry

    Cinnamon Frosted Shredded Wheat

  • malti-ban

    MultiBran Flakes

  • Toasted-berry

    Original Toasted Oats

Kellogg’s

  • Complete-Bran

    Complete Bran

  • Honey

    Honey

  • Original

    Original

  • Cinnamon

    Cinnamon

  • Crispix

    Original

  • Honey

    Golden Honey

  • Blueberry

    Blueberry

  • Chocolate

    Chocolate

  • Cinnamon-roll

    Cinnamon Roll

  • Filled-Mixed-Berry

    Filled Mixed Berry

  • Original5

    Original

  • Bite-Size

    Bite Size

  • Pumpkin-Spice

    Pumpkin Spice

  • Strawberry

    Strawberry

  • Honey-Toasted

    Honey Toasted

  • Warm-Cinnamon

    Warm Cinnamon

  • Original4

    Original

  • Original0

    Original

  • Cinnamonfsdf

    Protein Multi-Grain Touch of Cinnamon

Malt-O-Meal

  • malt-Chocolate

    Chocolate

  • malt-Original

    Original

  • coco-malt

    CocoWheats

  • farina

    Farina

  • Crispy-Rice

    Crispy Rice

  • Original-malt1

    Original

  • Strawberry-Cream

    Strawberry Cream

Post

  • great-grains-banana-nut

    Banana Nut Crunch

  • Crunchy-Pecan

    Crunchy Pecan

  • honey-almonds

    Almonds

  • Cinnamon-post

    Cinnamon

  • honey-roasted

    Honey Roasted

  • Pecans

    Maple and Pecans

  • vanilla

    Vanilla

  • Drizzlerz

    Frosted Drizzlerz

Quaker

  • Original-Only

    Instant Grits - Original Only

  • Original-quaker

    Instant Oatmeal - Original Only

  • life-original

    Original

  • life-vanilla

    Vanilla

  • Oat-Brang

    Oat Bran

  • Squares

    Oatmeal Squares Brown Sugar

  • Squares52

    Oatmeal Squares Cinnamon

  • Honey-Nut

    Oatmeal Squares Honey Nut

Mak Magazen Yo

  • Otorize:
    • Varyete ki elijib yo enkli: Corn Flakes, Crispy Rice, Instant Oatmeal, Frosted Shredded Wheat, Toasted Oats, Rice Squares, Corn Squares, Corn Hexagons, Rice Hexagons

Mak Otorize yo:

  • bluebirdjuice_logo
  • essential-logo
  • FoodClub
  • great-value
  • hy-top
  • iga
  • kiggins
  • kinger
  • meijer
  • our-family
  • fchnucks
  • shoppers
  • shurfine
  • Signature
  • wic_valu-time

Pwoteyin

Ze

Gwosè: 1 douzèn

  • Otorize:
    • Gwo Ze Oswa Gwo Ze Ekstra Koulè Blan Ak/oswa Koulè Bren
    • Mak ki mwen chè
  • Sa ki pa enkli
    • Ze òganik oswa premium
    • jumbo
    • Premium
    • Oswa ze espesyal ki chè anpil (kolestewòl redui, san kaj/lib, Omega-3 vejetaryen)

Tofou

Gwosè: pake 14 – 17 oz

  • Otorize:
    • Nenpòt fòm
    • Regilye oswa
    • Òganik

Mak Otorize yo:

  • azumaya
  • framika
  • house-food
  • nasoya
  • orgenic
  • Organics
    Brand
  • simple-truth
  • west-toy-1
  • woodstock
  • Sa ki pa enkli:
    • Sa yo ajoute grès, sik, edilkoran, lwil, sodyòm, awom, asizónman
    • Tofu fri

Manba

Gwosè: Bokal 16 oz. – 18 oz

  • Otorize:
    • Ki Gen Aspè Natirèl, Krèm, Ki Gen Ti Grenn, Oswa Ki Gen Anpil Ti Grenn
  • Sa ki pa enkli:
    • Kouch manba
    • Manba yo fè ak pistach ki fenk griye oswa fwete
    • Manba ki gen savè
    • Manba òganik
    • Manba ki gen luil palmis oswa engredyan ajoute tankou vitamin, mineral, Omega 3, DHA, oswa EPA.

Pwason

Gwosè: Nenpòt gwosè

  • Otorize:
    • Ki Nan Bwat Konsèv Dlo, Lwil, Oswa Bouyon Legim
    • Mòso Ton: Nenpòt dimansyon bwat oswa sachè. Savè ki ajoute: piman sitwon, zonyon, elatriye
    • Somon Woz: Nenpòt dimansyon bwat oswa sachè
    • Sadin: Nenpòt dimansyon bwat konsèv dlo, lwil, oswa dlo sale. Savè ki ajoute: tomat, moutad, oswa sitwon
    • Mackerel: Nenpòt dimansyon bwat konsèv dlo, lwil, oswa dlo sale
  • Sa ki pa enkli:
    • Òganik
    • Albacore oswa Ton ak Najwa jòn
    • Blan
    • Solid
    • Fre
    • Konjele
    • Premye kalite

Pwa, Ti Pwa, ak Lantiy

  • Otorize:
    • Nenpòt kalite

Nan Bwat Konsèv

Gwosè: 15 oz. – 64 oz.

Seche

Gwosè: Sachè 1 liv (16 oz.)

  • Sa ki pa enkli:
    • Òganik
    • Nan bwat
    • Pwa kwit
    • Pwa bè
    • Soup
    • Sa ki gen sik, grès, lwil ajoute, sa ki gen asezònman oswa vyann ajoute

Kesyon?

Annik rele klinik lokal WIC nan Indiana oswa rele nan 800-522-0874.

Enstitisyon sa a ofri tout moun menm opòtinite.

wic.in.gov

The ‘I’m a WIC Client’ button now directs to Nutrition and Breastfeeding, the content offered on the site has not changed.

Side Lying Hold

Side-Lying Hold

  1. For the right breast, lie on your right side with your baby facing you.
  2. Pull your baby close. Your baby’s mouth should be level with your nipple.
  3. In this position, you can cradle your baby’s back with your left arm and support yourself with your right arm and/or pillows.
  4. Keep loose clothing and bedding away from your baby.
  5. Reverse for the left breast.

This hold is useful when:

Cross Cradle Hold

Cross-Cradle Hold

  1. For the right breast, use your left arm to hold your baby’s head at your right breast and baby’s body toward your left side. A pillow across your lap can help support your left arm.
  2. Gently place your left hand behind your baby’s ears and neck, with your thumb and index finger behind each ear and your palm between baby’s shoulder blades. Turn your baby’s body toward yours so your tummies are touching.
  3. Hold your breast as if you are squeezing a sandwich. To protect your back, avoid leaning down to your baby. Instead, bring your baby to you.
  4. As your baby’s mouth opens, push gently with your left palm on baby’s head to help them latch on. Make sure you keep your fingers out of the way.
  5. Reverse for the left breast.

This hold is useful when:

Football Hold

Clutch or “Football” Hold

  1. For the right breast, hold your baby level, facing up, at your right side.
  2. Put your baby’s head near your right nipple and support their back and legs under your right arm.
  3. Hold the base of your baby’s head with your right palm. A pillow underneath your right arm can help support your baby’s weight.
  4. To protect your back, avoid leaning down to your baby. Bring baby to you instead.
  5. Reverse for the left breast.

This hold is useful when:

Breastfeeding Holds

Cradle Hold

  1. For the right breast, cradle your baby with your right arm. Your baby will be on their left side across your lap, facing you at nipple level.
  2. Your baby’s head will rest on your right forearm with your baby’s back along your inner arm and palm.
  3. Turn your baby’s tummy toward your tummy. Your left hand is free to support your breast, if needed. Pillows can help support your arm and elbow.
  4. To protect your back, avoid leaning down to your baby. Instead, bring your baby to you.
  5. Reverse for the left breast.

This hold is useful when:

Breastfeeding Holds

Laid-Back Hold

  1. Lean back on a pillow with your baby’s tummy touching yours and their head at breast level. Some moms find that sitting up nearly straight works well. Others prefer to lean back and lie almost flat.
  2. You can place your baby’s cheek near your breast, or you may want to use one hand to hold your breast near your baby. It’s up to you and what you think feels best.
  3. Your baby will naturally find your nipple, latch, and begin to suckle.

This hold is useful when: