kat MANJE KI APWOUVE PA WIC
Manje Pou Bebe
Lèt pou bebe
-
Otorize:
- Mak, kalite, ak dimansyon espesifye nan pwogram avantaj la. Pa gen ranplasman.
Manje pou bebe Fwi ak Legim
Gwosè: Bokal 4 oz, po 4 oz - 2 pake po 2 oz -2 pake
-
Otorize:
- Mete yon sèl engredyan oswa konbinezon fwi ak/oswa legim (pa egzanp pòm-banann,patat-pòm)
- Òganik
Mak Otorize yo:
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Beech Nut
-
Gerber
-
Meijer
-
Earth's Best Organic
-
Parent’s Choice
-
Pic Select Fresh
-
Tippy Toes
-
Happy Baby Organics
-
Sa ki pa enkli:
- Sachè
- melanj ak sereyal, mamit, desè, dine, oswa konbinezon manje (egzanp, vyann ak legim, diri, spageti, yogout, oswa nouy)
- sik ki ajoute, lanmidon, sèl, oswa DHA
Vyann
Gwosè: Resipyan 2.5 oz
-
Otorize:
- Vyann sèlman, kapab gen ladann bouyon oubyen sòs
- Kalite ki disponib: kodenn, bèf, poul, oswa janbon
- Òganik
Mak Otorize yo:
-
Beech-Nut
-
Gerber
-
Meijer
-
Earth's Best Organic
-
Tippy Toes
-
Sa ki pa enkli:
- Sachè
- Melanj ak sereyal, mamit, desè, dine, oswa konbinezon manje (egzanp, vyann ak legim, diri, spageti, yogout, oswa nouy)
- Sik ki ajoute, lanmidon, sèl, oswa DHA
Sereyal pou bebe
Gwosè: Resipyan 8 oz. oswa 16 oz
-
Otorize:
- Nenpòt grenn, plizyè grenn
- Oswa Òganik
Mak Otorize yo:
-
Baby Basics
-
Beech-Nut
-
Danalac
-
Gerber
-
Meijer
-
Earth's Best Organic
-
Parent’s Choice
-
Tippy Toes
-
Sa ki pa enkli:
- An konsèv
- Divès anbalaj
- Fòmil ajoute, fwi, quinoa, oswa DHA
Lèt
Lèt Likid
Mak ki mwen chè. Mak pwodwi, kalite, ak dimansyon jan sa ekri sou pwogram avantaj la.
-
Otorize:
- Antye oswa Vitamin D
- Grès redwi (2%)
- Ki Pa Gen Anpil Grès (½ Oubyen 1%) Oubyen San Grès (Ekreme)
Lèt Soja
Gwosè: Soy Milk Soy milk antye oswa orijinal nan ½ resipyan galon
-
Otorize:
- Lèt Soja antye oswa orijinal
Mak Otorize yo:
-
8th Continent
-
Great Value
-
Silk
-
Sa ki pa enkli:
- Boutèy an vè epi awomatize
Lèt Espesyal
Jan yo mete l sou balans avantaj yo.
-
Otorize:
- Evapore: 12 oz
- San Laktoz: yon ka oubyen ½ galon oubyen 0.75 galon
- UHT
- Poud: Tout dimansyon
-
Sa ki pa enkli:
- Òrganik
- Ki gen savè
- Imitasyon
- Buttermilk
- Milnot
- Vitamite
- Oswa boutèy an vè
Yogout
Gwosè: Po 1 Ka (32 oz.)
oswa Plizyè Pakè: 2, 4 oz. 4 pake cups = 32 oz.; 1, 4 oz. 8 pake cups = 32 oz.;
2, 2 oz. 8 pake tubes = 32 oz.; 1, 2 oz. 16 pake tubes = 32 oz.
-
Otorize:
- Nenpòt savè
- San grès, ki pa gen anpil grès, antye, yogout Greek
Mak Otorize yo:
-
Sa ki pa enkli:
- Oganik
- Premiun
- Lejè
- Miks
- Cup yo vann endividyèlman
- Oubyen sa ki gen plis pase 40 gram sik pa cup
Fwomaj
Gwosè: 8 oz. oswa 16 oz.
-
Otorize:
- Ki Fèt Ozetazini, Pre-anbale
- Grès antye, grès redwi oswa ki pa gen grès;
- Tranche, graje, kib, an myèt, an batonè, an bandlèt (jiska 16 oz), queso oaxaca
-
Epi nenpòt nan savè sa yo oswa konbinezon:
- Ameriken – ki pasterize
- Cheddar
- Colby
- Colby–Jack
- Monterey Jack
- Mozzarella
- Muenster
- Provolone
- Queso
- Swiss
-
Sa ki pa enkli:
- Oganik
- Fwomaj ki sòti nan chakitri
- Manje ki fèt ak fwomaj
- Pwodui ki fèt ak fwomaj
- Tatinad oubyen ranplasan
- Imitasyon oubyen tranch fwomaj ki anbale de fason endividyèl
- Epise, awomatize oubyen enpòte
Fwi ak Legim
Avantaj Valè Lajan Kach fwi ak legim yo ranbousab jiska montan ki endike nan pwogram avantaj la.
Òganik Oswa Pa Òganik
Generic PLU 4469. Montan dola ki ekri nan lis acha.
Refrijere
-
Otorize:
- Fwi ki san sik ajoute
- Legim ki pa pòmdetè
-
Sa ki pa enkli:
- Nenpòt tip pòmdetè konjele
- Pwodwi yo ajoute edilkoran ladan yo, lwil, grès, zèb oubyen epis; krèm, sòs oubyen mòso pen
Fre
-
Otorize:
- Antye oswa koupe
- Salad senp nan sachè
-
Sa ki pa enkli:
- Legim marinen
- Doliv
- Fèy oswa epis
- Nwa
- Atik pou fè ba salad
- Flè ki ka manje
- Sitwouy pou dekorasyon
- Oubyen plato pou fè fèt avèk tranpèt, vinegrèt, oubyen kwouton
Nan Bwat Konsèv
-
Otorize:
- Nenpòt mak
- Fwi ki 100% ji fwi oswa dlo
- Legim òdinè, ki pa gen anpil sodyòm, oswa san sèl ajoute
-
Sa ki pa enkli:
- Fwi ak legim yo ajoute sik, siwo, edilkoran, kondiman, awòm, grès, luil
- Fèy oswa epis
- Krèm/ fwomaj/ bè an sòs
- Legim marinen
- Sòs tomat, soup, salsa
- Melanj ki gen vyann oswa legim
Ji
Ji Konsantre Refrijere
Dimansyon an espesifye sou pwogram avantaj la.
Pou Fanm Sèlman.
-
Otorize:
- 100% ji (fwi oswa legim)
- Ak omwen 72 mg OSWA 120% Vitamin C
- Nenpòt savè oswa melanj
Konsèvasyon Nan Tanperati Anbyan
46 – 48 oz. sèlman. Nenpòt resipyan.
Konjele Oubyen Konsèvasyon Nan Tanperati Anbyan Konsantre
11.5 – 12 oz. ji konsantre dwe fè 48 ons.
oubyen plis lè li melanje dapre enfòmasyon fabrikan an.
Mak Otorize yo:
-
Sa ki pa enkli:
- Oganik
- Oubyen Premiun
Ji – 64 oz.
Pou timoun sèlman.
-
Otorize:
- 100% ji (fwi oswa legim)
- Ak omwen 72 mg OSWA 120% Vitamin C
- Nenpòt savè oswa melanj
Konsèvasyon Nan Tanperati Anbyan Oswa Refrijere
64 oz. sèlman. Nenpòt resipyan.
Mak Otorize yo:
-
Sa ki pa enkli:
- Òganik
- Oubyen Premiun
Grenn Antye
Pen oswa Ti Pen
Sèlman: Pen ble antye oswa gren antye 16 oz. sèlman. Ti Pen 12 oz. – 16 oz.
-
Otorize:
- Pen ble antye oswa gren antye
- Buns (not pictured)
- Whole wheat and whole grain
- 12 to 16 ounce packages
Mak Otorize yo:
-
Aunt Millie’s
- 100% Whole Wheat
- Healthy Goodness Whole Grain White
-
Best Choice
- 100% Whole Wheat
-
Bimbo
- 100% Whole Wheat
-
Bunny
- 100% Whole Wheat
- Whole Grain Rye
-
Butternut
- 100% Whole Wheat
-
Family Choice
- 100% Whole Wheat
-
Kroger
- 100% Whole Wheat
-
Lewis Bake Shop
- Healthy Life Sugar Free 100% Whole Wheat
- Healthy Life 100% Whole Wheat
- 100% Whole Wheat
-
Meijer
- 100% Whole Wheat
-
Nature’s Own
- 100% Whole Grain Sugar Free
- 100% Whole Wheat w/Honey
-
Our Family
- 100% Whole Wheat
-
Pepperidge Farms
- 100% Whole Wheat Cinnamon Swirl w/Raisins Bread (Blue Label)
- 100% Whole Wheat Hamburger Buns
- Light Style Soft Wheat
- Light Style 100% Whole Wheat
- Very Thin 100% Whole Wheat Bread
- Whole Grain Rye
-
Roman Meal
- Sungrain 100% Whole Wheat
-
Sara Lee
- Classic 100% Whole Wheat
-
Schnucks
- 100% Whole Wheat
-
Shoppers Value
- 100% Whole Wheat
-
Signature Select
- 100% Whole Wheat
-
Stern’s
- 100% Whole Wheat
-
Village Hearth
- 100% Whole Wheat
-
Wonder
- 100% Whole Wheat
-
Sa ki pa enkli:
- Ti pen
- bagel
- atik boulanje
- oswa òganik
Avwàn
Gwosè: 16 – 18 oz. sèlman
-
Otorize:
- Nenpòt mak
- Rapid, flokon, san gluten oswa avwàn tradisyonèl
-
Sa ki pa enkli:
- Òganik
- Avwàn dekoupe
- Ki gen sik, grès, lwil, oswa sèl ki ajoute
Bulgur
Gwosè: pake 16 – 18 oz
-
Otorize:
- Senp, bwat, sachè
- Enstantane, rapid oswa regilye
-
Sa ki pa enkli:
- Grès ajoute, luil, sodyòm, oswa asezònman
- Òganik
Lòj Ble Antye
Gwosè: pake 16 – 18 oz
-
Otorize:
- Senp, bwat, sachè
- Enstantane, rapid oswa regilye
-
Sa ki pa enkli:
- Grès ajoute, luil, sodyòm, oswa asezònman
- Òganik
Diri Bren
Gwosè: 14 oz. – 16 oz
-
Otorize:
- Nenpòt mak
- Senp, bwat oswa sachè
- Enstantane, rapid, oswa regilye
-
Sa ki pa enkli:
- ÒganiK
Pasta Ble Antye
Gwosè: 16 oz. sèlman
-
Otorize:
- Pasta ble antye nenpòt fòm
Mak Otorize yo:
-
Sa ki pa enkli:
- ÒganiK
Tòtiya
Gwosè: 16 oz. sèlman
Mak Otorize yo:
-
Best Choice
- Whole Wheat
- Corn
-
Celia’s
- Whole Wheat
- Yellow Corn
- White Corn
-
Chi-Chi’s
- Whole Wheat
- Corn
-
Don Pancho
- Whole Wheat
-
Essential Everyday
- Corn 5½”
- Whole Wheat 8" Whole Grain
-
Food Club
- Whole Wheat
-
Frescados
- Whole Wheat
-
Great Value
- Whole Wheat
-
Hy-Top
- Yellow Corn
-
Kroger
- Whole Wheat
- Gluten Free Yellow Corn
-
La Banderita
- Whole Wheat
- Corn
-
Meijer
- Whole Wheat 8"
-
Mi Casa
- Whole Wheat
-
Mission
- Whole Wheat
- Corn
-
Ortega
- Whole Wheat
-
Our Family
- Yellow Corn
- White Corn
- Whole Wheat
-
Schnucks
- Whole Wheat
-
Signature Select
- Whole Wheat
-
Tio Santi
- Whole Wheat
Sereyal
Gwosè: Sereyal Dejene (9 oz. – 36 oz. dimansyon pake) nan nenpòt konbinezon.
(11.8 oz. epi 23.7 oz. Avwàn tou prepare kòm eksepsyon).
Mak Otorize yo:
*Fanm ansent ak fanm ki gen entansyon pou vin ansent: Chèche sereyal ki gen 100% valè jounalye asid folik.
Gwosè: Sereyal Dejene (9 oz. jiska 36 oz. dimansyon pake) nan nenpòt konbinezon.
(11.8 oz. epi 23.7 oz. Avwàn tou prepare kòm eksepsyon.)
Mak Otorize yo:
B&G FOODS
-
Original
-
Instant
-
Original
-
Instant
-
2½ Minute
-
10 Minute
-
Whole Grain Instant
-
Whole Grain 2½ Minute
General Mills
-
Oat Crunch Berry
-
Vanilla Spice
-
Multigrain
-
Original
-
Blueberry
-
Cinnamon
-
Corn
-
Rice
-
Wheat
-
Fiber One Honey Clusters
-
Berry Berry
-
Honey
-
Original
-
Total Whole Grain
-
Wheaties
Grain Berry
-
Apple Cinnamon Toasted Oats
-
Cinnamon Frosted Shredded Wheat
-
MultiBran Flakes
-
Original Toasted Oats
Kellogg’s
-
Complete Bran
-
Honey
-
Original
-
Cinnamon
-
Original
-
Golden Honey
-
Blueberry
-
Chocolate
-
Cinnamon Roll
-
Filled Mixed Berry
-
Original
-
Bite Size
-
Pumpkin Spice
-
Strawberry
-
Honey Toasted
-
Warm Cinnamon
-
Original
-
Original
-
Protein Multi-Grain Touch of Cinnamon
Malt-O-Meal
-
Chocolate
-
Original
-
CocoWheats
-
Farina
-
Crispy Rice
-
Original
-
Strawberry Cream
Post
-
Banana Nut Crunch
-
Crunchy Pecan
-
Almonds
-
Cinnamon
-
Honey Roasted
-
Maple and Pecans
-
Vanilla
-
Frosted Drizzlerz
Quaker
-
Instant Grits - Original Only
-
Instant Oatmeal - Original Only
-
Original
-
Vanilla
-
Oat Bran
-
Oatmeal Squares Brown Sugar
-
Oatmeal Squares Cinnamon
-
Oatmeal Squares Honey Nut
Mak Magazen Yo
-
Otorize:
- Varyete ki elijib yo enkli: Corn Flakes, Crispy Rice, Instant Oatmeal, Frosted Shredded Wheat, Toasted Oats, Rice Squares, Corn Squares, Corn Hexagons, Rice Hexagons
Mak Otorize yo:
Pwoteyin
Ze
Gwosè: 1 douzèn
-
Otorize:
- Gwo Ze Oswa Gwo Ze Ekstra Koulè Blan Ak/oswa Koulè Bren
- Mak ki mwen chè
-
Sa ki pa enkli
- Ze òganik oswa premium
- jumbo
- Premium
- Oswa ze espesyal ki chè anpil (kolestewòl redui, san kaj/lib, Omega-3 vejetaryen)
Tofou
Gwosè: pake 14 – 17 oz
-
Otorize:
- Nenpòt fòm
- Regilye oswa
- Òganik
Mak Otorize yo:
- Organics
Brand 
-
Sa ki pa enkli:
- Sa yo ajoute grès, sik, edilkoran, lwil, sodyòm, awom, asizónman
- Tofu fri
Manba
Gwosè: Bokal 16 oz. – 18 oz
-
Otorize:
- Ki Gen Aspè Natirèl, Krèm, Ki Gen Ti Grenn, Oswa Ki Gen Anpil Ti Grenn
-
Sa ki pa enkli:
- Kouch manba
- Manba yo fè ak pistach ki fenk griye oswa fwete
- Manba ki gen savè
- Manba òganik
- Manba ki gen luil palmis oswa engredyan ajoute tankou vitamin, mineral, Omega 3, DHA, oswa EPA.
Pwason
Gwosè: Nenpòt gwosè
-
Otorize:
- Ki Nan Bwat Konsèv Dlo, Lwil, Oswa Bouyon Legim
- Mòso Ton: Nenpòt dimansyon bwat oswa sachè. Savè ki ajoute: piman sitwon, zonyon, elatriye
- Somon Woz: Nenpòt dimansyon bwat oswa sachè
- Sadin: Nenpòt dimansyon bwat konsèv dlo, lwil, oswa dlo sale. Savè ki ajoute: tomat, moutad, oswa sitwon
- Mackerel: Nenpòt dimansyon bwat konsèv dlo, lwil, oswa dlo sale
-
Sa ki pa enkli:
- Òganik
- Albacore oswa Ton ak Najwa jòn
- Blan
- Solid
- Fre
- Konjele
- Premye kalite
Pwa, Ti Pwa, ak Lantiy
-
Otorize:
- Nenpòt kalite
Nan Bwat Konsèv
Gwosè: 15 oz. – 64 oz.
Seche
Gwosè: Sachè 1 liv (16 oz.)
-
Sa ki pa enkli:
- Òganik
- Nan bwat
- Pwa kwit
- Pwa bè
- Soup
- Sa ki gen sik, grès, lwil ajoute, sa ki gen asezònman oswa vyann ajoute
Kesyon?
Annik rele klinik lokal WIC nan Indiana oswa rele nan 800-522-0874.
Enstitisyon sa a ofri tout moun menm opòtinite.
Side-Lying Hold
- For the right breast, lie on your right side with your baby facing you.
- Pull your baby close. Your baby’s mouth should be level with your nipple.
- In this position, you can cradle your baby’s back with your left arm and support yourself with your right arm and/or pillows.
- Keep loose clothing and bedding away from your baby.
- Reverse for the left breast.
This hold is useful when:
- You had a C-section
- You want to rest while baby feeds
- You are breastfeeding in the middle of the night
- You and your baby are comfortable in this position
Cross-Cradle Hold
- For the right breast, use your left arm to hold your baby’s head at your right breast and baby’s body toward your left side. A pillow across your lap can help support your left arm.
- Gently place your left hand behind your baby’s ears and neck, with your thumb and index finger behind each ear and your palm between baby’s shoulder blades. Turn your baby’s body toward yours so your tummies are touching.
- Hold your breast as if you are squeezing a sandwich. To protect your back, avoid leaning down to your baby. Instead, bring your baby to you.
- As your baby’s mouth opens, push gently with your left palm on baby’s head to help them latch on. Make sure you keep your fingers out of the way.
- Reverse for the left breast.
This hold is useful when:
- Your baby is premature
- Your baby has a weak suck
- Your baby needs help to stay latched
- Your baby needs extra head support
- You and your baby are comfortable in this position
Clutch or “Football” Hold
- For the right breast, hold your baby level, facing up, at your right side.
- Put your baby’s head near your right nipple and support their back and legs under your right arm.
- Hold the base of your baby’s head with your right palm. A pillow underneath your right arm can help support your baby’s weight.
- To protect your back, avoid leaning down to your baby. Bring baby to you instead.
- Reverse for the left breast.
This hold is useful when:
- You had a C-section
- You have large breasts
- You have flat or inverted nipples
- You have a strong milk let-down
- You are breastfeeding twins
- Your baby likes to feed in an upright position
- Your baby has reflux
- You and your baby are comfortable in this position
Cradle Hold
- For the right breast, cradle your baby with your right arm. Your baby will be on their left side across your lap, facing you at nipple level.
- Your baby’s head will rest on your right forearm with your baby’s back along your inner arm and palm.
- Turn your baby’s tummy toward your tummy. Your left hand is free to support your breast, if needed. Pillows can help support your arm and elbow.
- To protect your back, avoid leaning down to your baby. Instead, bring your baby to you.
- Reverse for the left breast.
This hold is useful when:
- Your baby needs help latching on
- You and your baby are comfortable in this position
Laid-Back Hold
- Lean back on a pillow with your baby’s tummy touching yours and their head at breast level. Some moms find that sitting up nearly straight works well. Others prefer to lean back and lie almost flat.
- You can place your baby’s cheek near your breast, or you may want to use one hand to hold your breast near your baby. It’s up to you and what you think feels best.
- Your baby will naturally find your nipple, latch, and begin to suckle.
This hold is useful when:
- Your baby is placed on your chest right after birth
- You have a strong milk let-down
- You have large breasts
- You and your baby are comfortable in this position