Skip to Content Skip to Footer
Indiana WIC logo
  • Alètman
    • Alètman
      Alètman ak Somèy San Danje
    • Alètman
      Alètman nan Bibwon ki Mezire
    • Alètman
      Alètman Lwa nan Eta Indiana
    • Alètman
      Konseye nan Alètman
    • Alètman
      Fason Pou Pran Swen Tèt Ou Lè Ou Fin Pèdi yon Tibebe
    • Alètman
      Kisa tibebe mwen an ap eseye di m?
    • Alètman
      Prensip pou Estoke Lèt Manman
  • Nitrisyon ak Sante
    • Nitrisyon ak Sante
      Gwosès
    • Nitrisyon ak Sante
      Apre Gwosès
    • Nitrisyon ak Sante
      Rete an Sante
    • Nitrisyon ak Sante
      Tibebe
    • Nitrisyon ak Sante
      Timoun
    • Nitrisyon ak Sante
      Papa
    • Nitrisyon ak Sante
      Fanmi
  • Resous WIC
    • Resous WIC
      Ti Liv Pwogram Lan
    • Resous WIC
      Elijibilite pou pwogram WIC
    • Resous WIC
      Aplikasyon INWIC
    • Resous WIC
      Aplikasyon Mobil INWIC Gid Referans Rapid Pou
    • Resous WIC
      Gid Kat EBT WIC
    • Resous WIC
      Lokalizasion Marse Fermie
  • Creole
    • English
    • Spanish
    • Burmese
    • hakha chin
    • Arabic

Ti Liv Pou Pwogram Nan
Enfòmasyon Pou Kliyan Yo Aplikab Apati, 1ye Oktòb 2025

  • Home
  • Program Booklet for Participants
WIC bay
Kisa Pou Ou Vini
Telechaje Aplikasyon
Fòmasyon Anliy
Manje WIC Apwouve Yo
  • Fwi Ak Legim
  • Vyann
  • Sereyal Pou Tibebe
  • Lèt Nan Bwat Pou Tibebe
Lèt
  • Lèt Likid
  • Yogout
  • Refrijere
Fwi Ak Legim Yo
  • Òganik Oswa Pa Òganik
  • Konjele
  • Fre
  • Nan Bwat Konsèv
Ji
  • Ji Konsantre Konjele
  • Ji – 64 Ons
Grenn Antye
  • Pen ak Ti Pen
  • Avwàn
  • Diri Bren
  • Pat Alimantè Ble Antye
  • Tòtiya
Sereyal
  • Sereyal
Pwoteyin
  • Pwa
  • Ze
  • Pwason
  • Manba
  • Tofu
Kesyon Yo Poze Souvan
Bay tete
Kat eWIC
Konsèy Ak Rapèl
Randevou WIC Yo
Enpòtan Enfòmasyon
Dwa ak Reskonsablite
0:00 / 00:09
0:00 / 00:52

WIC Bay Bon Manje Ak Anpil Lòt Ankò

Fanm, Ti bebe ak Timoun (WIC) se yon pwogram nitrisyon ki fè edikasyon sou sante ak nitrisyon, bay asistans pou alètman, manje ki bon pou sante, epi bay referans sou lòt sèvis gratis pou fanmi nan Indiana ki kalifye pou sa.

WIC ofri fanmi yo:

  • Depistaj ak evalyasyon nitrisyon ak sante
  • Edikasyon ak sipò nan bay tete
  • Referans sèvis sante ak sosyal

Ekip nitrisyon WIC la rankontre ak chak kliyan WIC pou:

  • Gade konpòtman nitrisyonèl ak sante yo
  • Bay konsèy pèsonèl sou sante
  • Asiste fanmi k ap chanje kèk bagay pou gen pi bon sante
  • Chwazi yon lis manje ki bon pou sante

0:00 / 01:43
Ak Kisa Pou Ou Vini Nan Randevou Wic Ou An
mailo

Chak granmoun, tibebe, oubyen timoun k ap aplike pou WIC la

Yon paran, responsab legal, oubyen moun k ap pran swen yon tibebe oubyen yon timoun k ap aplike pou WIC

Prèv idantite pou ou menm ak chak moun k ap aplike pou WIC

Pa Egzanp:

  • Pèmi kondwi
  • Dosye lopital
  • Pyès idantite ki gen foto
  • Lèt swen adoptif
  • Dosye vaksen
  • Lisans maryaj
  • Batistè

Prèv Adrès

Pa Egzanp:

  • Fakti oubyen lèt komèsyal yo voye ba ou
  • Resi pèman lwaye
  • Pèmi kondwi ak adrès aktyèl la

Prèv Revni – Dokiman revni chak moun lakay ou k ap travay oubyen ki gen yon sous revni

Pa Egzanp:

  • Souch chèk pou 30 dènye jou yo; si yo peye w pa kenzèn, pote 2 souch chèk; oubyen si yo peye w pa semèn, pote 4 souch chèk
  • Lèt atribisyon pou pansyon alimantè, sipò timoun, Sekirite Sosyal (ladan l gen SSI)
  • Deklarasyon chomaj oubyen konpansayon pou aksidan travay

Ou ka otomatikman kalifye pou revni si oumenm oswa kèk manm fanmi an patisipe nan Medicaid, Asistans Tanporè pou Fanmi ki nan Nesesite (TANF), oubyen Pwogram Asistans Nitrisyon Siplemantè (SNAP).

Prèv kalifikasyon obligatwa:

  • Kat Medicaid
  • Avi kalifikasyon TANF or SNAP

Kanè vaksinasyon pou tout tibebe ak timoun ki gen jiska 2 lane k ap aplike pou WIC

0:00 / 00:29

Telechaje Aplikasyon INWIC lan Jodia

00:00 / 00:11
  • Verifye balans avantaj ou
  • Eskane kòd pwodwi inivèsèl yo (UPC) lè w ap achte pou wè si WIC apwouve atik la
  • Resevwa notifikasyon sou rapèl randevou ak avantaj k ap ekspire
  • Jwenn magazen Oubyen manje WIC apwouve
  • Konplete fòmasyon Sou nitrisyon yo

Chèche “IN WIC” oubyen “Indiana WIC”

Kesyon konsènan Aplikasyon an?

Mande asosye klinik WIC ou a!
0:00 / 00:49

Fòmasyon Anliy Sou Nitrisyon

Yon manm ekip WIC ap fè w konnen si ou ka reyalize pwochen randevou WIC ou a anliy. Gen de (2) opsyon pou fòmasyon nitrisyonèl anliy lan: suiv yon kou sou aplikasyon INWIC la oubyen sou wichealth.org!

Indiana WIC Logo
00:00 / 00:11
00:00 / 00:09

Kijan Pou Kòmanse:

1
Antre nan aplikasyon INWIC la oswa wichealth.org.
(Itilizatè pou premye fwa yo ap bezwen kreye yon kont.)
2
Chwazi epi konplete yon leson. Ranpli kesyon yo nan fen leson an.
3
Yon manm nan pèsonèl WIC la ap mete avantaj yo a distans sou kat ou a.
4
Respekte pwochen randevou fas-a-fas ou genyen nan klinik la.

Manje WIC Apwouve Yo

0:00 / 01:46

Fwi ak Legim

Gwosè: Bokal 4 ons, po 4 ons – 2 pake oubyen po 2 ons – 2 pake

  • Otorize:
    • Li gen ladan l yon sèl engredyan oswa konbinezon fwi ak/oswa legim (pa egzanp pòm-fig mi, patat-pòm)
    • Òganik

Mak ki Otorize:

0:00 / 00:15
  • wic_BeechNut_SweetPotato

    Beech-Nut

  • EB_BabyFoodJars_Pears_4oz_Front

    Earth’s Best Organic

  • bac_gerber_sweeetpotato

    Gerber

  • HappyBabyOrganics

    Happy Baby Organics

  • Meijer_Infant-Food

    Meijer

  • Parents

    Parent’s Choice

  • Select_Fresh_Baby_Food

    Pic Select Fresh

  • wic_TippyToes_Carrots

    Tippy Toes

  • Sa ki pa enkli:
    • Sachè
    • Melanj ak sereyal, mamit, desè, dine, oswa konbinezon manje (egzanp, legim, diri, pat alimantè, yogout, oswa makawoni)
    • Sik ki ajoute, lanmidon, sèl, oswa DHA

Vyann

Gwosè: Resipyan 2,5 ons

  • Otorize:
    • Vyann sèlman, ka gen ladan l bouyon oubyen sòs
    • Kalite ki disponib: vyann kodenn, vyann bèf, vyann poul, oswa janbon
    • Òganik

Mak ki Otorize:

0:00 / 00:09
  • Beech-Nut

  • Earth's Best Organic

  • Gerber

  • Meijer

  • Tippy Toes

  • Sa ki pa enkli:
    • Sachè
    • Melanj ak sereyal, mamit, desè, dine, oswa konbinezon manje (egzanp, vyann ak legim, diri, pat alimantè, yogout, oswa makawoni)
    • Sik ki ajoute, lanmidon, sèl, oswa DHA

Konsèy Pou W Achte Manje Pou Tibebe

ONS Bokal 4 ons Oubyen De Pake 2 ons De Pake 4 ons
128 32 16
96 24 12
64 16 8
32 8 4

Sereyal Pou Tibebe

Gwosè: Resipyan 8 oswa 16 ons

  • Otorize:
    • Nenpòt grenn, plizyè grenn
    • Oswa òganik

Mak ki Otorize:

0:00 / 00:15
  • Baby Basics

  • Beech-Nut

  • Danalac

  • Earth's Best Organic

  • Gerber

  • Meijer

  • Parent’s Choice

  • Tippy Toes

  • Sa ki pa enkli:
    • An konsèv
    • Divès anbalaj
    • Fòmil ajoute, fwi, quinoa, oswa DHA

Lèt Nan Bwat Pou Tibebe

  • Otorize:
    • Mak, kalite, ak dimansyon ki espesifye sou balans avantaj yo. Pa gen sibstitisyon.

Lèt

0:00 / 02:50
Woman using the WIC app on a smartphone
0:00 / 00:08

Lèt Likid

Mak ki pi bon mache. Kalite pwodwi ak dimansyon jan sa ekri sou pwogram avantaj la.

  • Otorize:
    • Antye oswa Vitamin D
    • Grès redwi (2%)
    • Ki pa gen anpil grès (½ oubyen 1%) oubyen san grès (ekreme)
  • Sa ki pa enkli:
    • Òrganik
    • Ki gen savè
    • Imitasyon
    • Buttermilk
    • Milnot
    • Vitamite
    • Oswa boutèy an vè

Lèt Espesyal

Jan yo mete l sou balans avantaj yo.

  • Otorize:

Evapore

Gwosè: 12 ons

San Laktons

Gwosè: Yon ka oubyen ½ galon oubyen 0,75 galon

Poud

Gwosè: Tout Dimansyon

Ultra-High Temperature (UHT)

Gwosè: Yon ka


Lèt Soja

Gwosè: Nan ½ resipyan galon

  • Otorize:
    • Lèt Soja antye oswa orijinal

Mak ki Otorize:

0:00 / 00:06
  • 8thContinentSoymilkOriginal

    8th Continent

  • Great Value Soymilk

    Great Value

  • Silk Soy

    Silk

  • Sa ki pa enkli:
    • Boutèy an vè epi
    • Awomatize

Yogout

Gwosè: Po 1 Ka (32 ons) oswa

Plizyè Pakè: 2, 4 ons tas 4 pake = 32 ons; 1, 4 ons tas 8 pake = 32 ons;

2, 2 ons tib 8 pake = 32 ons; 1, 2 ons tib 16 pake = 32 ons

  • Otorize:
    • Nenpòt savè
    • San grès, ki pa gen anpil grès, antye, oswa yogout grèk
    • Mak ki pi bon mache

Mak ki Otorize:

0:00 / 00:50
  • activia
  • best-choice
  • brown-cow
  • chobani
  • coburn-farms
  • dannon
  • essential-logo
  • fage
  • FoodClub
  • gaint
  • great-value
  • j%j
  • kinger
  • lala
  • lucerne
  • market
  • mehadrid
  • meijer
  • moutainhigh
  • oioks
  • open-nuture
  • our-family
  • praise-farms
  • purple-caw
  • fchnucks
  • fage
  • two-good
  • yopolin
  • ziyad
  • Sa ki pa enkli:
    • Òganik
    • Premyòm
    • Lejè
    • Mikse
    • Tas yo vann endividyèlman oubyen
    • Sa ki gen plis pase 16 gram sik pa tas

Jèn fi sou yon tab kizin ap manje ki gen yon manje ki gen zaboka, chips, ak ji.
0:00 / 00:07

Fwomaj

Gwosè: 8 ons oswa 16 ons

  • Otorize:
    • Mak ki pi bon mache
    • Ki fèt, pre-anbale ozetazini
    • Grès antye, grès redwi, oswa ki pa gen grès
    • Tranche, graje, kib, an myèt, an batonè, an bandlèt (jiska 16 ons), queso oaxaca
    • Epi nenpòt nan savè sa yo oswa konbinezon:
      • Ameriken – ki pasterize
      • Cheddar
      • Colby
      • Colby–Jack
      • Monterey Jack
      • Mozzarella
      • Muenster
      • Provolone
      • Queso
      • Swiss
  • Sa ki pa enkli:
    • Òganik
    • Fwomaj ki sòti nan chakitri
    • Manje ki fèt ak fwomaj
    • Pwodui ki fèt ak fwomaj
    • Tatinad oubyen ranplasan
    • Imitasyon oubyen tranch fwomaj ki anbale de fason endividyèl
    • Epise, awomatize oubyen enpòte

Fwi ak Legim Yo

0:00 / 02:06

Òganik Oswa Pa Òganik

Generic PLU 4469. Montan dola ki ekri nan lis acha.


Refrijere

  • Otorize:
    • Nenpòt mak
  • Sa ki pa enkli:
    • Pwodwi yo ajoute edilkoran ladan yo, lwil, grès, zèb oubyen epis
    • Krèm, sòs oubyen moso pen

Woman holding a baby in a front carrier while picking fresh radishes at an outdoor farmers market.
0:00 / 00:06

Fre

  • Otorize:
    • Antye oswa koupe
    • Salad senp nan sachè
    • Fèy
  • Sa ki pa enkli:
    • Pickled vegetables
    • Olives
    • Spices
    • Nuts
    • Salad bar items
    • Edible blossoms
    • Ornamental or decorative pumpkins
    • Party trays with dip, dressing, or croutoz

Nan Bwat Kozèv

  • Otorize:
    • Nenpòt mak
    • Fwi ki 100% ji fwi oswa dlo
    • Legim òdinè, ki pa gen anpil sodyòm, oswa san sèl ajoute
  • Sa ki pa enkli:
    • Fwi ak legim yo ajoute sik, siwo, edilkoran, kondiman, awòm, grès, luil, Fèy oswa epis
    • Krèm/fwomaj/bè an sòs
    • Legim marinen
    • Sòs tomat, soup, salsa
    • Melanj ki gen vyann oswa legim
Mom Baby
Sonje

Avantaj Valè Lajan Kach fwi ak legim yo ranbousab jiska montan ki endike sou balans avantaj la.

Lè W Ap Achte Fwi ak Legim

$
÷
=
$
Colorful display of vegetables
0:00 / 00:07

Konsèy pou ede w resevwa valè maksimòm pou Benefis Lajan Kach Fwi ak Legim ou:

  • Prevwa achte atik ki gen pri fiks yo.
  • Achte atik ki pa koupe anvan (yon tranch melon vann pi chè pase yonn ou achte an kè pou w al kale epi koupe lakay ou).
  • Itilize koupon pou redui nan pri atik yo ak pri acha yo.
  • Achte pwodui ki "nan sezon" yo pou pri ka pi ba.

Ji

0:00 / 01:05

Ji Konsantre Konjele

Dimansyon an espesifye sou pwogram avantaj la.

Pou fanm sèlman.

  • Otorize:
    • 100% ji (fwi oswa legim)
    • Ak omwen 72 mg oswa 120% Vitamin C
    • Nenpòt savè oswa melanj

Konsèvasyon Nan Tanperati Anbyan

46 – 48 ons sèlman. Nenpòt resipyan.

Konsantre ki Konjele Oswa Konsève Nan Tanperati Anbyan

11.5 – 12 ons ji konsantre dwe fè 48 ons

Oubyen plis lè li melanje daprè enfòmasyon fabrikan an.

Mak ki Otorize:

0:00 / 01:05
  • save-always
  • AppleandEve
  • bluebirdjuice_logo
  • bluebird
  • campoelis
  • Dianes
  • dole
  • essential-logo
  • FoodClub
  • freedoms
  • gaint
  • great-value
  • hy-top
  • hyvee logo
  • iga
  • indian-summer
  • juisy-juice
  • kinger
  • Langers
  • market
  • meijer
  • minite-mind
  • Musselmans_Logo-1
  • Natures
  • northland_logo
  • orchard_logo
  • our-family
  • gold
  • ruby-kist
  • fchnucks
  • seneca
  • shurfine
  • Signature
  • spartan
  • wic_TiptonGroveLogo21
  • tree-top-logo
  • Tropicana_logo
  • v8
  • wic_valu-time
  • welchs
  • Sa ki pa enkli:
    • Òganik oubyen
    • Premiun

Ji – 64 Ons

Pou timoun sèlman.

  • Otorize:
    • 100% ji (fwi oswa legim)
    • Ak omwen 72 mg oswa 120% Vitamin C
    • Nenpòt savè oswa melanj

Konsèvasyon nan Tanperati Anbyan oswa Refrijere

64 ons sèlman. Nenpòt resipyan.

Mak ki Otorize:

0:00 / 01:17
  • save-always
  • AppleandEve
  • bluebirdjuice_logo
  • campoelis
  • Centrella
  • dole
  • dutch-fams
  • essential-logo
  • everfresh
  • FoodClub
  • freedoms
  • gaint
  • Gold-Emblem
  • great-value
  • Harvest-Classic
  • hy-top
  • Hy-Vee
  • iga
  • indian-summer
  • juisy-juice
  • kinger
  • Langers
  • libbys
  • market
  • Martins
  • meijer
  • motts_logo-copy
  • pure
  • Musselmans_Logo-1
  • Natures
  • Natures-Own
  • Northland
  • ocean-spray
  • orchard_logo
  • Orchard-pure
  • our-family
  • praise-fram
  • ruby-kist
  • SamsChoice
  • fchnucks
  • seneca
  • shoppers
  • shurfine
  • Signature
  • Smart-Sense
  • spartan
  • wic_TiptonGroveLogo21
  • tree-top-logo
  • Tropicana_logo
  • v8
  • wic_valu-time
  • welchs
  • WILDWOOD-APPLE-JUICE
  • Sa ki pa enkli:
    • Òganik oubyen
    • Premiun

Grenn Antye

0:00 / 01:46

Pen ak Ti Pen

Gwosè: Pen antye 16 ons sèlman ak pake moso pen 12 – 16 ons.

  • Otorize:
    • Ble antye oswa grenn antye

Mak ki Otorize:

0:00 / 01:35
  • Aunt Millie’s bread

    Aunt Millie’s

    • 100% Whole Wheat
    • Healthy Goodness Whole Grain White
  • Best Choice bread

    Best Choice

    • 100% Whole Wheat
  • Bimbo bread

    Bimbo

    • 100% Whole Wheat
  • Bunny bread

    Bunny

    • 100% Whole Wheat
  • Butternut bread

    Butternut

    • 100% Whole Wheat
  • Family Choice bread

    Family Choice

    • 100% Whole Wheat
  • Kroger bread

    Kroger

    • 100% Whole Wheat
  • Lewis Bake Shop bread

    Lewis Bake Shop

    • Healthy Life Sugar Free 100% Whole Wheat
    • Healthy Life 100% Whole Wheat
    • 100% Whole Wheat
  • Meijer bread

    Meijer

    • 100% Whole Wheat
  • Nature’s Own bread

    Nature’s Own

    • 100% Whole Grain Sugar Free
    • 100% Whole Wheat with Honey
  • Our Family bread

    Our Family

    • 100% Whole Wheat
  • Pepperidge Farms bread

    Pepperidge Farms

    • 100% Whole Wheat Hamburger Buns
    • Light Style Soft Wheat
    • Light Style 100% Whole Wheat
    • Very Thin 100% Whole Wheat
  • Roman Meal bread

    Roman Meal

    • Sungrain 100% Whole Wheat
  • Sara Lee bread

    Sara Lee

    • Classic 100% Whole Wheat
  • Schnuck’s bread

    Schnuck’s

    • 100% Whole Wheat
  • Shoppers Value bread

    Shoppers Value

    • 100% Whole Wheat
  • Signature Select bread

    Signature Select

    • 100% Whole Wheat
  • Stern’s bread

    Stern’s

    • 100% Whole Wheat
  • Village Hearth bread

    Village Hearth

    • 100% Whole Wheat
  • Wonder bread

    Wonder

    • 100% Whole Wheat
  • Sa ki pa enkli:
    • Ti pen won
    • Bagel
    • Atik boulanje
    • Oswa òganik

Avwàn

Gwosè: 16 – 18 ons

  • Otorize:
    • Nenpòt mak
    • Rapid, flokon, san glitèn oswa avwàn tradisyonèl
  • Sa ki pa enkli:
    • Òganik
    • Avwàn dekoupe
    • Ki gen sik, grès, lwil, oswa sèl ki ajoute

Bulgur

Gwosè: pake 16 – 18 ons

  • Otorize:
    • Senp, bwat oswa sachè
    • Enstantane, rapid oswa regilye
  • Sa ki pa enkli:
    • Grès ajoute, luil, sodyòm, oswa asezònman
    • Òganik

Lòj Ble Antye

Gwosè: 16 – 18 ons

  • Otorize:
    • Senp, bwat oswa sachè
    • Enstantane, rapid oswa regilye
  • Sa ki pa enkli:
    • Grès ajoute, luil, sodyòm, oswa asezònman
    • Òganik

Diri Bren

Gwosè: 14 ons – 16 ons

  • Otorize:
    • Nenpòt mak
    • Senp, bwat oswa sachè
    • Enstantane, rapid, oswa regilye
  • Sa ki pa enkli:
    • Òganik

Pat Alimantè Ble Antye

Gwosè: 16 ons sèlman.

  • Otorize:
    • Nenpòt fòm pat alimantè ble antye

Mak ki Otorize:

0:00 / 00:25
  • Americas-Choice
  • Barilla
  • essential-logo
  • gia_russa_logo
  • gaint
  • great-value
  • Heartland
  • Hodgson-Milll_Logo
  • Hyvee logo
  • kinger
  • meijer
  • our-family
  • pstazara
  • Racconto
  • Ronzoni_logo
  • fchnucks
  • Signature
  • fage
  • Sa ki pa enkli:
    • Oganik

Tòtiya

Gwosè: 16 ons sèlman.

Mak ki Otorize:

0:00 / 01:04
  • Best Choice tortilla

    Best Choice

    • Whole Wheat
    • Corn
  • Celia’s tortilla

    Celia’s

    • Whole Wheat
    • Yellow Corn
    • White Corn
  • Chi-Chi’s tortilla

    Chi-Chi’s

    • Whole Wheat
    • Corn
  • Don Pancho tortilla

    Don Pancho

    • Whole Wheat
  • Essential Everyday tortilla

    Essential Everyday

    • Corn 5½”
    • Whole Wheat 8” Whole Grain
  • Food Club tortilla

    Food Club

    • Whole Wheat
  • Frescados tortilla

    Frescados

    • Whole Wheat
  • Great Value tortilla

    Great Value

    • Whole Wheat
  • Hy-Top tortilla

    Hy-Top

    • Yellow Corn
  • Kroger tortilla

    Kroger

    • Whole Wheat
    • Gluten Free Yellow Corn
  • La Banderita tortilla

    La Banderita

    • Whole Wheat
    • Corn
  • Meijer tortilla

    Meijer

    • Whole Wheat 8”
  • Mi Casa tortilla

    Mi Casa

    • Whole Wheat
  • Mission tortilla

    Mission

    • Whole Wheat
    • Corn
  • Ortega tortilla

    Ortega

    • Whole Wheat
  • Our Family tortilla

    Our Family

    • Yellow Corn
    • White Corn
    • Whole Wheat
  • Schnucks tortilla

    Schnucks

    • Whole Wheat
  • Signature Select tortilla

    Signature Select

    • Whole Wheat
  • Tio Santi tortilla

    Tio Santi

    • Whole Wheat

Sereyal Pou Manje Maten

0:00 / 00:34

Pakè gwosè 9 ons – 36 ons nan nenpòt konbinezon.

Fanm ansent ak fanm ki gen entansyon pou vin ansent: Chèche sereyal ki gen 100% DV (valè chak jou) asid folik.

Pakè gwosè 9 ons – 36 ons nan nenpòt konbinezon.

Mak ki Otorize:

0:00 / 02:40

B&G FOODS

  • Original

  • Instant

  • Original

  • Cereal instant

    Instant

  • 2½ Minute

  • 10 Minute

  • Whole Grain Instant

  • Whole Grain 2½ Minute

General Mills

  • Cereal Bluey

    Bluey

  • regular-only

    Original

  • Cereal multigrain

    Multigrain

  • Cheerios-Hearty-Nut-Medley

    Cheerios Hearty Nut Medley

  • apple-strawberry

    Cheerios Veggie Blends Apple Strawberry

  • Cheerios-Veggie-Blends-Blueberry-Banana

    Cheerios Veggie Blends Blueberry Banana

  • Strawberry-Vanilla

    Strawberry Vanilla

  • Cereal Blueberry

    Blueberry

  • Cereal Corn

    Corn

  • Rice_chex

    Rice

  • General Mills Wheat

    Wheat

  • Fiber-One-Honey

    Fiber One Honey Clusters

  • kix

    Original

  • Total-Whole-Grain

    Total Whole Grain

  • General Mills Wheaties

    Wheaties

  • Wheaties Protein

    Wheaties Protein -
    Maple Almond

  • Honey Pecan

    Wheaties Protein -
    Honey Pecan

Grain Berry

  • Apple Cinnamon Toasted Oats

  • Cinnamon Frosted Shredded Wheat

  • MultiBran Flakes

  • Original Toasted Oats

Kellogg’s

  • Complete-Bran

    Complete Bran

  • Kellogg Honey

    Honey

  • Kellogg’s Original

    Original

  • Kellogg’s Cinnamon

    Cinnamon

  • Kellogg’s Crispix

    Original

  • Kellogg’s Honey

    Golden Honey

  • Kellogg’s Blueberry

    Blueberry

  • Kellogg’s Chocolate

    Chocolate

  • Kellogg’s Cinnamon-Roll

    Cinnamon Roll

  • Kellogg’s Filled-Mixed-Berry

    Filled Mixed Berry

  • Kellogg’s Original5

    Original

  • Kellogg’s Bite-Size

    Bite Size

  • Kellogg’s Pumpkin-Spice

    Pumpkin Spice

  • Kellogg’s Strawberry

    Strawberry

  • Kellogg’s Honey-Toasted

    Honey Toasted

  • Kellogg’s Warm-Cinnamon

    Warm Cinnamon

  • Kellogg’s Original4

    Original

  • Kellogg’s Original0

    Original

  • Kellogg’s Cinnamonfsdf

    Protein Multi-Grain Touch of Cinnamon

Malt-O-Meal

  • Original

  • Malt-O-Meal coco-malt

    CocoWheats

  • Malt-O-Meal farina

    Farina

  • Original-malt1

    Original

Post

  • great-grains-banana-nut-crunch

    Banana Nut Crunch

  • Crunchy Pecan

  • Almonds

  • Cinnamon

  • Honey Roasted

  • Maple and Pecans

  • Vanilla Post

    Vanilla

Quaker

  • Instant Grits - Original Only Quaker

    Grits – Original Only

  • Instant Oatmeal - Original Only Quaker

    Instant Oatmeal – Original Only

  • original Quaker

    Original

  • vanilla Quaker

    Vanilla

  • Brang Quaker

    Oat Bran

  • Squares Quaker

    Brown Sugar

  • Squares52 Quaker

    Cinnamon

  • Honey Quaker

    Honey Nut

Mak Magazen Yo

  • Otorize:
    • Eligible varieties include: Kònflèks, Diri Kroustiyan, Farin Avwàn Enstantane, Ble Rache Glase, Avwàn Griye, Kare Diri, Kare Mayi, Egzagòn Mayi, Egzagòn Diri

Mak ki Otorize:

0:00 / 00:26
  • bluebirdjuice_logo
  • essential-logo
  • FoodClub
  • great-value
  • hy-top
  • bac_hyvee_logo
  • iga
  • kiggins
  • kinger
  • meijer
  • our-family
  • fchnucks
  • shoppers
  • shurfine
  • Signature
  • Smart-logo
  • wic_valu-time

Pwoteyin

0:00 / 02:25

Pwa, Ti Pwa, ak Lantiy

  • Otorize:
    • Nenpòt kalite

Nan Bwat Konsèv

Gwosè: 15 ons – 64 ons

Seche

Gwosè: Sachè 1 liv (16 ons)

  • Sa ki pa enkli:
    • Òganik
    • Nan bwat
    • Pwa kwit
    • Ariko vèt nan konsèv
    • Pwa nan konsèv
    • Ariko jòn
    • Soup
    • Sa ki gen sik, Grès, lwil ajoute, sa ki gen asezònman oswa vyann ajoute

Ze

Gwosè: 1 douzèn

  • Otorize:
    • Ze Blan Ak/oswa Mawon Ke Yo Leve Nan Kaj/oswa Nan Chan
    • Gwo Oswa Trè Gwo
    • Mak ki pi bon mache
  • Sa ki pa enkli:
    • Ze òganik
    • Oswa premium
    • Jumbo
    • Oswa ze espesyal ki chè anpil (kolestewòl redui, nouri ak Omega-3 vejetaryen)

Pou manman kap fè alètman eksklizif.

Pwason

  • Otorize:
    • Ki Nan bwat konsèv dlo, lwil, oswa bouyon legim
    • Mòso Ton: Bwat oswa sachè nenpòt dimansyon. Sachè yo ka gen asezònman yo ajoute, san wete engredyan anplis.
    • Somon Woz: Bwat oswa sachè nenpòt dimansyon.
    • Sadin: Bwat konsèv nenpòt dimansyon nan dlo, lwil, oswa dlo sale. Savè ki Ajoute: tomat, moutad, oswa sitwon.
    • Makewo: Bwat konsèv nenpòt dimansyon nan dlo, lwil, oswa dlo sale.
  • Sa ki pa enkli:
    • Òganik
    • Albacore oswa Ton ak Najwa jòn
    • Blan
    • Solid
    • Fre
    • Konjele
    • Premye kalite

Manba

Gwosè: Bokal 16 ons – 18 ons

  • Otorize:
    • Ki gen aspè natirèl, krèm, ki gen ti grenn, oswa ki gen anpil ti grenn
  • Sa ki pa enkli:
    • Kouch manba
    • Manba yo fè ak pistach ki fenk griye oswa fwete
    • Manba ki gen savè
    • Manba òganik
    • Manba ki gen luil palmis oswa engredyan ajoute tankou vitamin, mineral, Omega 3, DHA, oswa EPA

Tofou

Gwosè: pake 14 – 17 ons

  • Otorize:
    • Regilye oswa
    • Òganik

Mak ki Otorize:

0:00 / 00:14
  • azumaya
  • framika
  • house-food
  • nasoya
  • orgenic
  • simple-truth
  • west-toy-1
  • woodstock
  • Sa ki pa enkli:
    • Sa yo ajoute grès, sik, edilkoran, lwil, sodyòm, asezònman
    • Tofou ki fri
0:00 / 02:21
Kesyon Moun Poze Souvan
Dr Mom
Kisa k ap pase si mwen demenaje?

Si w prevwa demenaje yon lòt kote nan Indiana, ou kapab verifye sou sitwèb nou an pou w jwenn yon lis tout biwo WIC ki nan Eta a sou www.wic.in.gov. Si w ap planifye pou w kite Indiana, ou kapab rele biwo WIC ki nan lokalite ou a. Yo kapab ba w enfòmasyon sou pwogram WIC ki nan lòt Eta yo ak aletranje. Epitou, ou kapab rele biwo WIC ki nan Eta a nan 1-800-522-0874. Ou kapab fè demann pou yon fòm Verifikasyon Sètifikasyon nan biwo WIC ki nan lokalite ou a. Fòm sa gen ladan l enfòmasyon nesesè pou transfere moun ki lakay ou yo soti nan Indiana WIC ale nan klinik WIC ki nan nouvo Eta ou ye a.

Kisa yon mandatè ye?

Yon mandatè se yon moun ou fè konfyans. Ou bay moun sa a otorizayon pou li itilize kat eWIC ou a si w pa kapab ale nan magazen an. Ou dwe asire w mandatè w lan konnen ki manje pou l achte epi kijan pou l itilize kat eWIC lan. Moun sa a ka mennen pitit ou a nan randevou yo tou.

Fè atansyon si ou bay yon moun kat ak PIN ou paske yo ka reklame tout avantaj WIC ou yo. Yo P AP ranplase avantaj sa yo. Se sèlman moun ou chwazi kòm mandatè pou w bay kat ak PIN ou.

Poukisa pèsonèl WIC lan pa ka pale AK zanmi M oubyen Manman M de pitit mwen an oubyen de mwen?

Pwogram WIC lan pwoteje dwa vi prive w. WIC p ap pataje okenn enfòmasyon san pèmisyon w. Sa gen ladan l lè randevou ak enfòmasyon medikal yo.

Èske wic kapab ede m jwenn lòt sèvis pou fanmi m?

Mande pèsonèl WIC la enfòmasyon sou sèvis ki nan zòn ou an. Lè w ap enskri nan WIC, y ap ba w referans pou Medicaid ak lòt founisè sèvis sosyal. Menm si Pwogram Indiana WIC la pa bay swen sante, Indiana WIC ap voye tout aplikan yo bay pwofesyonèl swen sante si sa nesesè.

Pami kèk nan referans yo genyen:

  • Medicaid
  • TANF
  • 1-800-QUIT NOW
  • Pwogram Sante Matènèl ak Sante Timoun
  • Pwogram Edikasyon
0:00 / 02:45
Alètman Bon pou Sante Ou Menm ak Tibebe W La
flower

Ou ka ede tibebe w la devlope ak grandi ak pwòp lèt tete w. Se yon solisyon pratik, ki bon pou sante.

Ki bon pou Sante Pa w

0:00 / 00:07
  • Li ede w kenbe zo w solid, sa ki ap pwoteje w kont osteyopowòz alavni
  • Li redwi risk dyabèt tip 2 a ak redwi risk kansè tete ak kansè nan ovè
  • Sipòte rekiperasyon kò w pandan peryòd apre akouchman an

Ki bon pou Sante Tibebe Yo

0:00 / 00:07
  • Li bay tout bon nitriman yo nan kantite ki apwopriye
  • Li dijere fasil nan vant tibebe a
  • Li ede evite maladi kwonik tankou dyabèt, maladi opresyon, maladi kè, ak kansè
  • Li redwi risk Sendwòm Lanmò Sibit Tibebe (SIDS), enfeksyon zòrèy, viris respiratwa sensityal ak dyare
  • Li favorize kwasans sèvo. Etid yo montre timoun yo te bay tete gen kosyan entèlektyèl pi wo

Ideyal pou Fanmi yo

0:00 / 00:08
  • Ede ou menm ak tibebe a rete an sante
  • Yon ou menm ak tibebe ki pi an sante, pi aktif epi pare pou jwe
  • Ekonomize tan, lajan, ak pwoteje anviwònman
  • Mwens travay preparatwa pou ou — lèt disponib nan tanperati ideyal

Indiana WIC gen Konsiltan nan Alètman ak Konseye nan pèsonèl nou pou ofri sipò alètman gratis. WIC kapab ede nan nenpòt difikilte ki tankou doulè oswa malèz, zafè ponpe lèt sèlman, retounen travay oswa retounen lekòl, elatriye.

Bay tete!
Ou Menm Ak Tibebe A Resevwa Plis Manje

Alètman Eksklizif
Jiska 1 lane
Alètman Pasyèl
Jiska 1 lane
San Alètman
Jiska 6 mwa
0:00 / 00:07
0:00 / 03:19

Kòman Pou W Itilize Kat eWIC Indiana Ou An

Fason Pou W Itilize Kat eWIC OU A

Pifò magazen yo pran WIC nan tout liy kontwa yo. Verifye ak magazen w lan pou w pi byen konprann pwosesis la. Pwochen etap sa yo dekri pwosesis jeneral pou w konplete yon tranzaksyon WIC e li ka lejèman diferan de yon magazen a yon lòt.
  • Chwazi atik manje ou bezwen nan magazen an lè w sèvi avèk zouti tankou aplikasyon mobil INWIC la, ti liv pwogram nan, ak/oswa kat eWIC ou a pou wè balans benefis ou genyen kounye a.
  • Kèk magazen egzije w pou separe atik WIC yo ak lòt acha ou yo. Mande si sa nesesè.
  • Di kesye a w ap itilize yon Kat eWic Indiana.
  • Kesye a ap eskane atik yo pou konfime si yo se pwodui WIC aprouve epi gade si yo fè pati kategori manje fanmi w gen aksè ak yo. Si w ap achte atik ki pa WIC, fè kesye a eskane atik WIC yo anvan.
  • Koupon, kat fidelite magazen, ak lòt òf espesyal yo otorize, men yo ka gen enpak sou sa ki aksepte nan tranzaksyon WIC la.
  • Ou menm oubyen kesye a ap pase kat eWIC la.
  • Antre 4 nimewo PIN ou an.
  • Kesye ap ba w yon resi. Asire w ou ale ak kat ou epi resi w la.
  • Sèvi ak yon lòt mwayen peman pou atik ki pa WIC tankou SNAP, kat debi, lajan kach, kat rabè, elatriye.
0:00 / 00:05

Verifye balans ou

Ou ka jwenn balans avantaj ou rete lè w verifye dènye resi magazen ou an lè:

W verifye paj Avantaj yo sou
Aplikasyon Mobil INWIC la

Lè W Rele Sèvis Kliyantèl la nan
1-855-349-1454

Epi Lè W Ale Sou Sitwèb Mèt Kat La Nan
www.wicconnect.com

Kisa k ap pase si m pèdi/andomage kat eWIC mwen an?

Si w pèdi oswa andomaje kat eWIC ou an, rele Sèvis Kliyantèl la nan 1-855-349-1454 pou w anile kat ou a epi kontakte klinik ou an pou w jwenn yon kat ranplasman. Nimewo sa a nan do Kat eWIC Indiana ou an tou. Ou kapab rele nimewo sa a, gratis, 24 sou vennkat, 7 jou sou sèt.

Kilè mwen ta dwe rele sèvis kliyantèl?
  • Si kat eWIC ou pèdi oswa yo vòlè li.
  • Si kat eWIC ou andomaje oswa pa mache.
  • Si yon moun ap itilize kat eWIC ou san apwobasyon w.
  • Si ou bliye PIN ou oswa ou ta renmen reyinisyalize PIN ou.
  • Si ou gen kesyon oswa bezwen èd ak kat eWIC ou.
Kòman pou m pran swen kat eWIC mwen an?

• Kenbe kat ou an sekirite epi pwòp.

• PA jete l si ou fin itilize tout avantaj ou yo. Menm kat lan itilize chak mwa.

• Evite grave pati nwa dèyè kat lan.

• PA pliye l, tòde l, fè twou ladan l ni itilize l pou w grate pabriz la
oubyen pou ouvè pòt ki fèmen.

• PA mete l bò kot leman oubyen aparèy elektrik tankou telefòn pòtab. 

• PA kite l nan solèy oubyen lòt kote ki cho tankou tablodbò machin ou an.

0:00 / 02:41

Konsèy ak Rapèl

Pa bliye respekte randevou ou yo pou avantaj WIC ou yo.

Klinik ou an ka make randevou an nan do ti liv sa. Epitou, ou kapab jwenn enfòmasyon sou pwochen randevou w lan sou Aplikasyon Mobil INWIC la. Si ou resewva avantaj ou yo ta, ou ka jwenn mwens manje pou mwa a.

W ap resevwa avantaj WIC ou yo sou kat Indiana eWIC ou an pandan randevou fòmasyon sou nitrisyon ou an nan klinik la, nan telefòn, oswa anliy. Nan vizit klinik ou an, pèsonèl la ap ofri pou ba ou yon lis avantaj WIC moun ki lakay ou yo genyen pou mwa aktyèl lan ak pou pwochen mwa yo. Lis la montre dat kòmansman ak fen mwa ki gen avantaj yo.

Kenbe randevou yo.

Rele klinik WIC ou an si w vle repran randevou.

Ou ka pèdi avantaj yo si ou pa repran randevou ou te rate yo.

Itilize kat ewic yo byen.

Achte kote to aksepte kat Indiana eWIC yo. Achte sèlman manje ki ekri nan lis acha a. Itilize avantaj ou yo anvan yo ekspire. Verifye resi eWIC ou a oubyen balans avantaj yo nan aplikasyon WIC la aprè ou fin achte manje nan magazen an.

Konsève ti liv pwogram wic ou an.

  • Ale avèk li nan magazen an pou ede yo idantifye manje WIC apwouve yo.
  • Ale avèk li nan klinik lan pou make randevou yo.

Byen achte!

  • Planifye kòman w ap itilize kat eWIC ou a pou w ka gen manje pou tout mwa a.
  • Konpare pri manje yo epi achte mak ki pi ba pri a.
  • Itilize koupon yo epi chache òf "achte youn, jwenn youn gratis" (buy one get one free) ak lòt òf magazen an.

Anvizaje bay pitit ou tete.

Tibebe yo fèt pou yo tete. Manman k ap bay tete yo resevwa manje adisyonèl epi yo kapab rete nan pwogram WIC lan jiska yon lane. Mande èd ak enfòmasyon sou alètman nan klinik WIC lan.

Chwazi dimansyon pake ki ototrize yo.

Konnen dimansyon pake ki otorize nan avantaj ou yo epi yo mete sou kat eWIC ou an. Lè w chwazi dimansyon pake ki kòrèk yo, sa pwal pèmèt kat eWIC ou an peye kòrèkteman pou atik yo sou kontwa.

Ou pa ka retounen manje WIC yo nan magazen an pou w jwenn kredi oswa lajan kach ni chanje yo ak lòt atik.

Rete janti ak kesye a.

Si ou gen pwoblèm pou ou itilize avantaj ou yo oubyen jwenn manje WIC nan makèt la, rele Klinik WIC ki nan lokalite ou a pou w fè nou konnen sa pou nou ka ede w.

wic-card
Chèche etikèt etajè ki ale ak anpil atik ke WIC apwouve.

Ak kisa pou ou vini nan magazen an:

Indiana WIC -card
  • Kat eWIC la
Program Booklet Cover
  • Ti liv Pwogram WIC lan
WIC iphone-new-img
  • Itilize aplikasyon WIC la sou telefòn ou pou w jwenn manje WIC aprouve yo
0:00 / 00:06

Randevou WIC Yo

Nimewo idantite moun ki nan kay yo:

TELECHAJE
0:00 / 01:18

Enpòtan Enfòmasyon

Achte, vann oubyen twoke avantaj WIC yo ENTÈDI. Si yo sispèk w ap fè youn nan aksyon sa yo, ou ka:

REPEYE VALÈ lajan kach avantaj manje/lèt pou tibebe a; oswa

PÈDI AVANTAJ OU YO nan pwogram WIC la.

Pa:

ebay
facebook
Craigslist
Si ou gen kesyon oubyen preyokipasyon, wè ak ekip WIC nan lokalite ou a, kontakte biwo WIC nan Eta a nan 1-800-522-0874 oubyen voye yon imèl nan INWICFraud@health.in.gov.
0:00 / 00:07

Fè Biwo WIC Yo Konnen Si Ou:

  • Pa kapab kenbe yon randevou ki te gentan planifye.
  • Akouche.
  • Bezwen èd oubyen sipò pou alètman.
  • Pa kapab achte manje WIC yo.
  • Gen nenpòt pwoblèm oswa sousi ki konsène magazen an.
  • Gen kesyon sou sèvis WIC yo.
  • Ap kite Indiana.

Kesyon?

Annik rele nan 800-522-0874 oubyen kontakte klinik WIC ki nan lokalite ou an.

0:00 / 01:26
Dwa ak Reskonsablite Ou
Pou Pwogram WIC Indiana A

flower

Dwa Patisipan Yo

  • Nòm pou kalifikasyon ak patisipasyon nan Pwogram WIC se menm pou tout moun, kèlkeswa ras, koulè po, orijin nasyonal, laj, andikap, oswa sèks (ki gen ladan l idantite sèks ak oryantasyon seksyèl).
  • Ou ka konteste nenpòt desizyon klinik WIC la pran sou kalifikasyon w pou Pwogram nan.
  • Klinik WIC la ap mete sèvis sante, enfòmasyon sou manje, epi asistans pou alètman disponib pou ou, epi ou envite pou patisipe nan sèvis sa yo. Toutfwa, ou gen dwa pou refize sèvis yo ofri yo oswa referans yo.

Responsablite Patisipan an

  • Itilize kat eWIC la byen lè w ap achte atik WIC yo nan magazen an.
  • Trete anplwaye klinik yo ak anplwaye magazen yo avèk respè.
  • Bay enfòmasyon ki fyab.
  • Aprann reprezantan ou yo wòl yo nan Pwogram WIC la.
  • Pa ale nan plis pase yon klinik alafwa nan WIC la (ni nan Eta a ni lòt kote).

Dwa ou ak obligasyon ou nan kad pwogram nan se pa vann, pa eseye vann oubyen pa twoke manje WIC yo, lèt pou tibebe, ponp pou tire lèt WIC bay yo, materyèl pou alètman, oubyen kat eWIC la sou sit rezo sosyal yo.

Enstitisyon sa a ofri tout moun menm opòtinite.

wic.in.gov

Logo for Indiana WIC, a supplemental nutrition program for women, infants, and children.

Kontakte Nou

2 North Meridian Street, 5th Floor Indianapolis, Indiana 46204
800-522-0874
wic.in.gov

Jwenn Plis Enfòmasyon

  • Fason pou Aplike
  • Manje ki Apwouve
  • Jwenn yon Klinik

Resous

Sipo pou Aletman WIC
  • Aplikasyon Android INWIC
  • Aplikasyon Apple INWIC
  • Indiana WIC on Facebook
  • Indiana WIC on Instagram

Enstitisyon sa a se yon founisè menm opòtinite pou tout moun.

Cookie PolicyPrivacy Policy

© Brush Art Corporation

  • Email
  • SMS
If you are using multiple emails, separate them with commas.

    SMS Communication Consent

    ×
    If you are using multiple emails, separate them with commas.

      Communication Preferences

      ×
      Download
      Feed Popup
      Side Lying Hold

      Side-Lying Hold

      1. For the right breast, lie on your right side with your baby facing you.
      2. Pull your baby close. Your baby’s mouth should be level with your nipple.
      3. In this position, you can cradle your baby’s back with your left arm and support yourself with your right arm and/or pillows.
      4. Keep loose clothing and bedding away from your baby.
      5. Reverse for the left breast.

      This hold is useful when:

      • You had a C-section
      • You want to rest while baby feeds
      • You are breastfeeding in the middle of the night
      • You and your baby are comfortable in this position
      Cross Cradle Hold

      Cross-Cradle Hold

      1. For the right breast, use your left arm to hold your baby’s head at your right breast and baby’s body toward your left side. A pillow across your lap can help support your left arm.
      2. Gently place your left hand behind your baby’s ears and neck, with your thumb and index finger behind each ear and your palm between baby’s shoulder blades. Turn your baby’s body toward yours so your tummies are touching.
      3. Hold your breast as if you are squeezing a sandwich. To protect your back, avoid leaning down to your baby. Instead, bring your baby to you.
      4. As your baby’s mouth opens, push gently with your left palm on baby’s head to help them latch on. Make sure you keep your fingers out of the way.
      5. Reverse for the left breast.

      This hold is useful when:

      • Your baby is premature
      • Your baby has a weak suck
      • Your baby needs help to stay latched
      • Your baby needs extra head support
      • You and your baby are comfortable in this position
      Football Hold

      Clutch or “Football” Hold

      1. For the right breast, hold your baby level, facing up, at your right side.
      2. Put your baby’s head near your right nipple and support their back and legs under your right arm.
      3. Hold the base of your baby’s head with your right palm. A pillow underneath your right arm can help support your baby’s weight.
      4. To protect your back, avoid leaning down to your baby. Bring baby to you instead.
      5. Reverse for the left breast.

      This hold is useful when:

      • You had a C-section
      • You have large breasts
      • You have flat or inverted nipples
      • You have a strong milk let-down
      • You are breastfeeding twins
      • Your baby likes to feed in an upright position
      • Your baby has reflux
      • You and your baby are comfortable in this position
      Breastfeeding Holds

      Cradle Hold

      1. For the right breast, cradle your baby with your right arm. Your baby will be on their left side across your lap, facing you at nipple level.
      2. Your baby’s head will rest on your right forearm with your baby’s back along your inner arm and palm.
      3. Turn your baby’s tummy toward your tummy. Your left hand is free to support your breast, if needed. Pillows can help support your arm and elbow.
      4. To protect your back, avoid leaning down to your baby. Instead, bring your baby to you.
      5. Reverse for the left breast.

      This hold is useful when:

      • Your baby needs help latching on
      • You and your baby are comfortable in this position
      Breastfeeding Holds

      Laid-Back Hold

      1. Lean back on a pillow with your baby’s tummy touching yours and their head at breast level. Some moms find that sitting up nearly straight works well. Others prefer to lean back and lie almost flat.
      2. You can place your baby’s cheek near your breast, or you may want to use one hand to hold your breast near your baby. It’s up to you and what you think feels best.
      3. Your baby will naturally find your nipple, latch, and begin to suckle.

      This hold is useful when:

      • Your baby is placed on your chest right after birth
      • You have a strong milk let-down
      • You have large breasts
      • You and your baby are comfortable in this position