Iron helps with:
Grains |
Vegetables |
Protein |
|
---|---|---|---|
8-9 Months |
Infant cereal, plain whole grain bread, plain rice, or pasta |
Cooked, strained, or mashed, broccoli, peas, kale, and spinach |
Pureed, ground, or finely chopped meats or poultry |
10-12
Months |
Warm cereal, such as oatmeal or cream of wheat If baby has pincer grasp, try o-shaped cereal Plain whole grain bread Plain rice or pasta |
Cooked, strained, mashed, or bite size pieces of broccoli, spinach, kale,
and peas Peas can be a choking hazard if not mashed |
Chopped or ground lean meat, fish, and chicken Cooked eggs Mashed beans |
Ingredients
2 cups Cheerios cereal
1 ¼ cups all-purpose flour
1⁄3 cup light brown sugar, packed
1 teaspoon baking powder
1 teaspoon ground cinnamon
¾ teaspoon baking soda
1 cup applesauce
1/3 cup fat-free milk
2 tablespoons vegetable oil
1 egg
1/3 cup miniature semisweet chocolate chips
Directions
1/2 cup butter or margarine
1 tsp. seasoned salt
4 1/2 tsp. Worcestershire sauce
2 2/3 cup Corn Chex or Cheerios
2 2/3 cup Wheat Chex
1 cup peanuts or mixed nuts
1 cup pretzels
1 cup raisins
Warning: Children younger than 2 should not be given peanuts, nuts, pretzels or raisins due to choking hazards.
Ingredients
15 ounce black beans, canned
15 ounce corn, canned
4 medium plum tomatoes
1 stalk green onion
1 medium bell pepper, green
1 medium bell pepper, red
1/4 cup Italian dressing, low-fat
1 medium lime
1/4 cup cilantro
Directions
Serve as a side dish or with baked tortilla chips. Use as topping for baked chicken or fish.
Ingredients
Whole wheat English muffins
Peanut butter
Banana, peeled and thinly sliced
Raisins
Strawberries, trimmed and cut in half
Grapes, each cut into 4 thin slices
Oranges, peeled and sectioned
Directions
This institution is an equal opportunity provider.
Side-Lying Hold
This hold is useful when:
Cross-Cradle Hold
This hold is useful when:
Clutch or “Football” Hold
This hold is useful when:
Cradle Hold
This hold is useful when:
Laid-Back Hold
This hold is useful when: