Pou Tibebe w la
Dòmi an Sekirite

Diminye Risk Sendwòm Lanmò Sibit Tibebe (Sudden Infant Death Syndrome, SIDS) ak lòt kòz lanmò tibebe ki gen rapò ak dòmi

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Pou diminye risk lanmò ki gen rapò ak dòmi ak SIDS, swiv ABC dòmi an sekirite.

A

Pou kont li

Kenbe objè mou, jwèt, zòrye, dra, lenn, po mouton, oswa pwotèj bèso deyò zòn kote tibebe w la dòmi.

Pa janm mete tibebe a dòmi sou sifas ki mou, tankou sou yon kanape oswa sou yon sofa, zòrye, lenn, po mouton, oswa dra.

B

Sou do

Tibebe yo dòmi pi an sekirite lè yo mete yo plat sou do yo sou yon sifas ki fèm*. Chak tan dòmi konte. Mete tibebe a dòmi sou do li pou kabicha ak lannwit.

*Sifas dòmi fèm yo ka gen ladan bèso, ti bèso moyiz ak pak pou jwe pòtab ki apwouve pa sekirite.

C

nan yon Bèso

Kote ki pi an sekirite pou tibebe a dòmi se nan yon bèso. Sèvi ak yon sifas pou dòmi ki fèm, tankou yon matla nan yon bèso ki apwouve pa sekirite ki kouvri pa yon fouwo.

Pa sèvi ak yon chèz machin, transpòtè, balanswa, oswa atik ki menm jan an antanke yon kote tibebe a dòmi chak jou.

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Aksyon ou yo Fè yon diferans.

Gen anpil bagay ou ka fè pou kenbe tibebe w la an sante ak an sekirite.

  • Vizite doktè w regilyèman pandan gwosès la.
  • Pa fimen, bwè alkòl, oswa itilize dwòg ilegal pandan gwosès la oswa apre tibebe a fèt. Pa fimen oswa pa kite moun fimen bò kote tibebe w la.
  • Abiye tibebe w la ak rad pou dòmi ki lejè. Kenbe chanm lan nan yon tanperati ki konfòtab pou yon granmoun.
  • Si w mennen tibebe a nan kabann ou pou l manje, asire w ou mete l nan yon zòn dòmi ki separe lè w fini. Sèvi ak yon bèso, ti bèso moyiz ak pak pou jwe pòtab ki apwouve pa sekirite nan chanm ou akote kote ou dòmi.
Safe Sleep

Pou jwenn yon klinik tou pre w, rele 800-522-0874 oswa vizite sit wèb nou an nan wic.in.gov. Jwenn plis enfòmasyon sou somèy san danje pou tibebe yo.

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Enstitisyon sa a ofri tout moun menm opòtinite.

wic.in.gov

The ‘I’m a WIC Client’ button now directs to Nutrition and Breastfeeding, the content offered on the site has not changed.

Side Lying Hold

Side-Lying Hold

  1. For the right breast, lie on your right side with your baby facing you.
  2. Pull your baby close. Your baby’s mouth should be level with your nipple.
  3. In this position, you can cradle your baby’s back with your left arm and support yourself with your right arm and/or pillows.
  4. Keep loose clothing and bedding away from your baby.
  5. Reverse for the left breast.

This hold is useful when:

  • You had a C-section
  • You want to rest while baby feeds
  • You are breastfeeding in the middle of the night
  • You and your baby are comfortable in this position
Cross Cradle Hold

Cross-Cradle Hold

  1. For the right breast, use your left arm to hold your baby’s head at your right breast and baby’s body toward your left side. A pillow across your lap can help support your left arm.
  2. Gently place your left hand behind your baby’s ears and neck, with your thumb and index finger behind each ear and your palm between baby’s shoulder blades. Turn your baby’s body toward yours so your tummies are touching.
  3. Hold your breast as if you are squeezing a sandwich. To protect your back, avoid leaning down to your baby. Instead, bring your baby to you.
  4. As your baby’s mouth opens, push gently with your left palm on baby’s head to help them latch on. Make sure you keep your fingers out of the way.
  5. Reverse for the left breast.

This hold is useful when:

  • Your baby is premature
  • Your baby has a weak suck
  • Your baby needs help to stay latched
  • Your baby needs extra head support
  • You and your baby are comfortable in this position
Football Hold

Clutch or “Football” Hold

  1. For the right breast, hold your baby level, facing up, at your right side.
  2. Put your baby’s head near your right nipple and support their back and legs under your right arm.
  3. Hold the base of your baby’s head with your right palm. A pillow underneath your right arm can help support your baby’s weight.
  4. To protect your back, avoid leaning down to your baby. Bring baby to you instead.
  5. Reverse for the left breast.

This hold is useful when:

  • You had a C-section
  • You have large breasts
  • You have flat or inverted nipples
  • You have a strong milk let-down
  • You are breastfeeding twins
  • Your baby likes to feed in an upright position
  • Your baby has reflux
  • You and your baby are comfortable in this position
Breastfeeding Holds

Cradle Hold

  1. For the right breast, cradle your baby with your right arm. Your baby will be on their left side across your lap, facing you at nipple level.
  2. Your baby’s head will rest on your right forearm with your baby’s back along your inner arm and palm.
  3. Turn your baby’s tummy toward your tummy. Your left hand is free to support your breast, if needed. Pillows can help support your arm and elbow.
  4. To protect your back, avoid leaning down to your baby. Instead, bring your baby to you.
  5. Reverse for the left breast.

This hold is useful when:

  • Your baby needs help latching on
  • You and your baby are comfortable in this position
Breastfeeding Holds

Laid-Back Hold

  1. Lean back on a pillow with your baby’s tummy touching yours and their head at breast level. Some moms find that sitting up nearly straight works well. Others prefer to lean back and lie almost flat.
  2. You can place your baby’s cheek near your breast, or you may want to use one hand to hold your breast near your baby. It’s up to you and what you think feels best.
  3. Your baby will naturally find your nipple, latch, and begin to suckle.

This hold is useful when:

  • Your baby is placed on your chest right after birth
  • You have a strong milk let-down
  • You have large breasts
  • You and your baby are comfortable in this position