Duhsah Tein Hnuk Dinhnak

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Duhsah tein hnuk dinhnak ti micu zeidah asi?

Duhsah tein hnuk dinhnak ti micu thol in dinhmi phun asi i naute nih thol in zeitluk ran in dah a din lai timi control a ngahmi phun asi. Na naute tamdeuh in controlnak nih tamtuk in din hrail khawhnak kha a bawmh i paw fahnak kha a zor ter. Duhsah tein hnuk dinhnak nih na naute cu thawchuah caan zong a pek i hak khawhnak kha a zor ter.

Dad bottle feeding baby

Duhsah tein Hnuk Dinhnak cu zeitindah tuah asi?

Pa 1nak

Duhsah tein a luanmi hnukhmur a ummi thol cu thim hna.

Pa 2nak

Na naute cu a lu le a hawng bawmhnak pek in, dingte dengmang in na tlaih lai. Naute thol cu zeitik hmanh ah doh hlah.

Pa 3nak

Thol cu ding tein, aa tlarmi dirhmun in na tlaih lai cuticun hnukhmur ah hnuk a cheu lawnglawng a khat lai.

Pa 4nak

Hnukhmur cu naute kaa ah nam chih hlah. Hnukhmur cu naute bel asiloah a hmur ah tongh ter law naute a kaa kau piin a an micu hngak hna. Naute nih a tlaih hnu in, naute cu it ter than hlah asiloah thol cu a cunglei ah cawi hlah.

Pa 5nak

Na bawhte cu a dawp lio le a dolh lio ah aa dinnak caah zoh hna. Hihi cu bawhte pakhat hnu pakhat an i dang, cucaah na naute nih an hruainak kha zulh hna.

Pa 6nak

Tamtuk in a dolhmi, a mit a kaumi, a kutdong a samhmi, aa hakmi, asiloah a kaa a kam lei in hnuk a zutmi na hmuh ahcun na bawhte cu aa din a herh. Thol cu niam ter law cuticun hnukhmur cu a lawng lai asinain a kaa ah a tang ko lai. Bawhte nih hliphlau tein a dawp than hnu in thol cu ding tein, aa tlarmi dirhmun in na tuah than lai.

Pa 7nak

Na naute cu huamsam tein a dawp asiloah a ngol, a nam asiloah aa mer tak, asiloah aa hngilh ahcun cucu dinh ngolnak ding caan asi.

Hnukdinh

feed-time

Hnukdinh cu minit 15-30 tluk a rau awk asi i naute cu thadam tein a um awk asi cun hnukdinh cu controlmi in a um awk asi.

Zumhnak

trust

Na naute cu amah pa asiloah nu nih a paw a khim tikah a theih lai tiah zumh ko. Na naute cu thol khat ningin dih ter dih hlah.

Keng muai in thli chuah

burp

Hnuk dinh lio le dinh dih in a chak nak hnga lo naute cu a keng muai law thli chuah piak.

Hnukdinh

feed-time

Hnukdinh cu minit 15-30 tluk a rau awk asi i naute cu thadam tein a um awk asi cun hnukdinh cu controlmi in a um awk asi.

Zumhnak

trust

Na naute cu amah pa asiloah nu nih a paw a khim tikah a theih lai tiah zumh ko. Na naute cu thol khat ningin dih ter dih hlah.

Keng muai in thli chuah

burp

Hnuk dinh lio le dinh dih in a chak nak hnga lo naute cu a keng muai law thli chuah piak.

Milk Mob phu nih tuahmi Duhsah tein Hnuk Dinhnak

Duhsah tein hnuk dinhnak kong tling deuh in theih dingcaah, na umnak Indiana Special Supplemental Nutrition Program for Women, Infants and Children (WIC, Nu, Bawhte le Hngakchia caah Pum Thazang Umnak Lei A Bawmtu Special Program)zung cu pehtlai hna.

Hi riantuannak zung cu atlukmi caantha petu asi.

wic.in.gov

Side Lying Hold

Side-Lying Hold

  1. For the right breast, lie on your right side with your baby facing you.
  2. Pull your baby close. Your baby’s mouth should be level with your nipple.
  3. In this position, you can cradle your baby’s back with your left arm and support yourself with your right arm and/or pillows.
  4. Keep loose clothing and bedding away from your baby.
  5. Reverse for the left breast.

This hold is useful when:

  • You had a C-section
  • You want to rest while baby feeds
  • You are breastfeeding in the middle of the night
  • You and your baby are comfortable in this position
Cross Cradle Hold

Cross-Cradle Hold

  1. For the right breast, use your left arm to hold your baby’s head at your right breast and baby’s body toward your left side. A pillow across your lap can help support your left arm.
  2. Gently place your left hand behind your baby’s ears and neck, with your thumb and index finger behind each ear and your palm between baby’s shoulder blades. Turn your baby’s body toward yours so your tummies are touching.
  3. Hold your breast as if you are squeezing a sandwich. To protect your back, avoid leaning down to your baby. Instead, bring your baby to you.
  4. As your baby’s mouth opens, push gently with your left palm on baby’s head to help them latch on. Make sure you keep your fingers out of the way.
  5. Reverse for the left breast.

This hold is useful when:

  • Your baby is premature
  • Your baby has a weak suck
  • Your baby needs help to stay latched
  • Your baby needs extra head support
  • You and your baby are comfortable in this position
Football Hold

Clutch or “Football” Hold

  1. For the right breast, hold your baby level, facing up, at your right side.
  2. Put your baby’s head near your right nipple and support their back and legs under your right arm.
  3. Hold the base of your baby’s head with your right palm. A pillow underneath your right arm can help support your baby’s weight.
  4. To protect your back, avoid leaning down to your baby. Bring baby to you instead.
  5. Reverse for the left breast.

This hold is useful when:

  • You had a C-section
  • You have large breasts
  • You have flat or inverted nipples
  • You have a strong milk let-down
  • You are breastfeeding twins
  • Your baby likes to feed in an upright position
  • Your baby has reflux
  • You and your baby are comfortable in this position
Breastfeeding Holds

Cradle Hold

  1. For the right breast, cradle your baby with your right arm. Your baby will be on their left side across your lap, facing you at nipple level.
  2. Your baby’s head will rest on your right forearm with your baby’s back along your inner arm and palm.
  3. Turn your baby’s tummy toward your tummy. Your left hand is free to support your breast, if needed. Pillows can help support your arm and elbow.
  4. To protect your back, avoid leaning down to your baby. Instead, bring your baby to you.
  5. Reverse for the left breast.

This hold is useful when:

  • Your baby needs help latching on
  • You and your baby are comfortable in this position
Breastfeeding Holds

Laid-Back Hold

  1. Lean back on a pillow with your baby’s tummy touching yours and their head at breast level. Some moms find that sitting up nearly straight works well. Others prefer to lean back and lie almost flat.
  2. You can place your baby’s cheek near your breast, or you may want to use one hand to hold your breast near your baby. It’s up to you and what you think feels best.
  3. Your baby will naturally find your nipple, latch, and begin to suckle.

This hold is useful when:

  • Your baby is placed on your chest right after birth
  • You have a strong milk let-down
  • You have large breasts
  • You and your baby are comfortable in this position