Duhsah Tein Hnuk Dinhnak (Paced Feeding)

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Duhsah tein Hnuk Dinhnak ti micu zeidah asi?

Duhsah tein hnuk dinhnak ti micu thawl in dinhmi phun asi i naute nih thawl in zeitluk rang in dah a din lai timi control a ngahmi phun asi. Na naute tamdeuh in controlnak nih tamtuk in dinnak hrialkhawhnak kha a bawmh i paw nuamhlohnak kha a zorter. Duhsah tein hnuk dinhnak nih na fa kha tha tein thawchuah khawhnak a pek lai i thawphihnak lei tihnunnak a zorter fawn lai. Thawl in hnuk pekmi ngakchia paohpaoh caah duhsah tein thawl in dinhnak kha duhpiak a si, thawl lawng bakin pekmi a si ah, asilole hnuk dinhmi le thawl in pekmi a si pek ah.

Duhsah tein Hnuk Dinhnak cu zeitindah tuah asi?

Dot 1nak

Duhsah tein a luangmi hnukhmur a ummi thawl cu thim hna.

Dot 2nak

A lu le a hngawng bawmhnak in, na fa kha ding tein a tam-u cu tlai. Naute thawl cu zeitik hmanh ah doh hlah.

Dot 3nak

Thawl cu ding tein, aa tlarmi dirhmun in na tlaih lai i cu ti cun hnukhmur ah hnuk acheu lawnglawng a khat lai.

Dot 4nak

Hnukhmur cu naute kaa ah nam chih hlah. Hnukhmur cu naute biang asiloah a hmur ah tonghter law naute a kaa kau piin a an micu hngak hna. Naute nih a tlaih hnu in, naute cu ihter than hlah asiloah thawl cu a cunglei ah cawi hlah.

Dot 5nak

Na bawhte cu a dawp lio le a dolh lio ah aa dinhnak caah zoh hna. Hihi cu bawhte pakhat hnu pakhat an i dang, cucaah na naute nih an hruainak kha zulh hna.

Dot 6nak

Tamtuk in a dolhmi, a mit a kaumi, a kutdong a samhmi, aa hakmi, asiloah a kaa a kam lei in hnuk a zutmi na hmuh ahcun na bawhte cu aa dinh a herh. Thawl cu niamter law cu ti cun hnukhmur cu a lawng lai asinain a kaa ah a tang ko lai. Bawhte nih hliphlau tein a dawp than hnu in thawl cu ding tein, aa tlarmi dirhmun in na tuah than lai.

Dot 7nak

Na naute cu huamsam tein a dawp asiloah a ngol, a nam asiloah aa mer tak, asiloah aa hngilh ahcun cucu dinh ngolnak ding caan asi.

Paced Bottle Feeding by The Milk Mob

Hnukdinh

Hnukdinh cu minute 15-30 tluk a rau awk asi i naute cu thadam tein a um awk asi i cun hnukdinh cu control mi in a um awk asi.

Zumhnak

An khim tik hngalh dingah na fa kha zum ko. Na naute cu thawl khat ning in dinter dih hlah.

Keng muai in thli chuah

Hnuk dinh lio le dinh dih in a chak nakhnga lo naute cu a keng muai law thli chuah piak.

Hnukdinh

Hnukdinh cu minute 15-30 tluk a rau awk asi i naute cu thadam tein a um awk asi i cun hnukdinh cu control mi in a um awk asi.

Zumhnak

An khim tik hngalh dingah na fa kha zum ko. Na naute cu thawl khat ning in dinter dih hlah.

Keng muai in thli chuah

Hnuk dinh lio le dinh dih in a chak nakhnga lo naute
cu a keng muai law thli
chuah piak.

Duhsah tein hnuk dinhnak kong tling deuh in theihnak caah na umnak Indiana WIC zung kha pehtlai.

Hi riantuannak zung cu aa tlukmi caantha petu asi.

wic.in.gov

Side Lying Hold

Side-Lying Hold

  1. For the right breast, lie on your right side with your baby facing you.
  2. Pull your baby close. Your baby’s mouth should be level with your nipple.
  3. In this position, you can cradle your baby’s back with your left arm and support yourself with your right arm and/or pillows.
  4. Keep loose clothing and bedding away from your baby.
  5. Reverse for the left breast.

This hold is useful when:

  • You had a C-section
  • You want to rest while baby feeds
  • You are breastfeeding in the middle of the night
  • You and your baby are comfortable in this position
Cross Cradle Hold

Cross-Cradle Hold

  1. For the right breast, use your left arm to hold your baby’s head at your right breast and baby’s body toward your left side. A pillow across your lap can help support your left arm.
  2. Gently place your left hand behind your baby’s ears and neck, with your thumb and index finger behind each ear and your palm between baby’s shoulder blades. Turn your baby’s body toward yours so your tummies are touching.
  3. Hold your breast as if you are squeezing a sandwich. To protect your back, avoid leaning down to your baby. Instead, bring your baby to you.
  4. As your baby’s mouth opens, push gently with your left palm on baby’s head to help them latch on. Make sure you keep your fingers out of the way.
  5. Reverse for the left breast.

This hold is useful when:

  • Your baby is premature
  • Your baby has a weak suck
  • Your baby needs help to stay latched
  • Your baby needs extra head support
  • You and your baby are comfortable in this position
Football Hold

Clutch or “Football” Hold

  1. For the right breast, hold your baby level, facing up, at your right side.
  2. Put your baby’s head near your right nipple and support their back and legs under your right arm.
  3. Hold the base of your baby’s head with your right palm. A pillow underneath your right arm can help support your baby’s weight.
  4. To protect your back, avoid leaning down to your baby. Bring baby to you instead.
  5. Reverse for the left breast.

This hold is useful when:

  • You had a C-section
  • You have large breasts
  • You have flat or inverted nipples
  • You have a strong milk let-down
  • You are breastfeeding twins
  • Your baby likes to feed in an upright position
  • Your baby has reflux
  • You and your baby are comfortable in this position
Breastfeeding Holds

Cradle Hold

  1. For the right breast, cradle your baby with your right arm. Your baby will be on their left side across your lap, facing you at nipple level.
  2. Your baby’s head will rest on your right forearm with your baby’s back along your inner arm and palm.
  3. Turn your baby’s tummy toward your tummy. Your left hand is free to support your breast, if needed. Pillows can help support your arm and elbow.
  4. To protect your back, avoid leaning down to your baby. Instead, bring your baby to you.
  5. Reverse for the left breast.

This hold is useful when:

  • Your baby needs help latching on
  • You and your baby are comfortable in this position
Breastfeeding Holds

Laid-Back Hold

  1. Lean back on a pillow with your baby’s tummy touching yours and their head at breast level. Some moms find that sitting up nearly straight works well. Others prefer to lean back and lie almost flat.
  2. You can place your baby’s cheek near your breast, or you may want to use one hand to hold your breast near your baby. It’s up to you and what you think feels best.
  3. Your baby will naturally find your nipple, latch, and begin to suckle.

This hold is useful when:

  • Your baby is placed on your chest right after birth
  • You have a strong milk let-down
  • You have large breasts
  • You and your baby are comfortable in this position