WIC cu rawl eidin ningcang le ngandamnak kongkau cawnpiak nak parawkerem asi. Hi parawkerem ah hin hnukdinh ningcang, ngandamnak he ai tlak mi eidin, le dotla asi mi Indiana chungkhar pawl sin ah man lo in chimh chin nak pawl an i tel. WIC timi i a sau nak cu Nu, Bawhte le Hngakchia caah Sapesial Rawl kongkau (Special Supplemental Nutrition Program for Women, Infants and Children) asi.
WIC a sok mi pakhat cio
WIC a sok mi hngakchia asiloah bawhte le a hringtu nu le pa, zohkhenhtu, siloah cawmkengtu
WIC a sok tu pakhat cio i an hmetpungṭin kat le na hmetpungṭin kat.
Tahchunhnak ah:
Umnak hmunhma Tehte
Tahchunhnak ah:
Tangka luhnak ka ngei ko tiah langhternak tehte –Na innchungkhar ah rian a ngei mi asiloah tangka luhnak a ngei mi dihlak i an catlap pawl
Tahchunhnak ah:
Nangmah asiloah na chungkhar pakhat khat kha Medicaid, Innchungkhar chanbau mi bawmhnak (TANF), siloah SNAP ah nan i tel asi ah cun tangka lut a ngei mi cazin ah nan i tel kho men.
Dotla sinak langhternak cazin zong a herh:WIC a sok mi bawhte le kum 2 tiang an si ah cun rai khap si chunhnak cinkennak
ṬHATHNEMNAK
NA CAWKMI THIL KHA WIC THEIH PI MI ASI LE SILO THEIH NAK DING AH UPC CODE KHA SCAN TUAH
TONNAK NITHLA A PHAK TIK AH SISEH ṬHATHNEMNAK CAAN A LUAN TIK CAAH SISEH THEIHTERTU LANGHTER
WIC THEIHPIMI DAWR LE EIDIN KHA KAWL
RAWL KONGKAU FIMCAWNNAK KHA LIM I ZUAM
“WIC CHUNG AH” asiloah
“Indiana WIC” kawl
INWIC APP LE ONLINE IN CAWN KHAWH MI RAWL KONGKAU FIMCAWNNAK
WIC online tonnak kha ai relrem maw rem lo ti kha WIC zung rianṭuan nih an chim te lai. Online in cawn khawh mi rawl kongkau fimcawnnak he peh tlai in thim ding pahnih an um INWIC app in siseh, wichealth.org ah siseh, cawn khawh asi.
BAWHTE EIDIN, BAWHTE BUH PHUNPHUNG, BAWHTE FORMULA, CAWHNUK UIHTER MI, CAWHNUK, CAWHNUK KHAL, LE ARTI
4 oz. thawl, 4 oz kuang 2 tom asiloah 2 oz. Kuang 2 tom
Theihai le/asiloah anhnah (epal-banhla, korhra-epal) ti khin pakhat cio in siseh, cawhhrup in siseh an i tel. Thim mi lehliin thilzuar tu sin ah phun dang dang cawhpolh mi zong kha cawk khawh asi.
2.5 oz. thawl
Sathit lawng, sahang asiloah meh hang ai tel kho Thim mi lehli in thilzuar tu sin ah phun dang dang cawhpolh mi zong kha cawk khawh asi.
Nawl Onhmi Phun: Beech Nut, Gerber, Gerber Naturals, Meijer, Parent’s Choice, Tippy Toes.
| OUNCES | 4 OZ. THAWL ASILOAH 2 OZ.TOM-HNIH | 4 OZ. TOM-HNIH |
|---|---|---|
| 128 | 32 | 16 |
| 96 | 24 | 12 |
| 64 | 16 | 8 |
| 32 | 8 | 4 |
8 oz. asiloah 16 oz thawl
Ai tel chih lo mi:
Kokek, thawl chung i erh mi, formula, theihai, DHA, quinoa.
Nawl Onhmi Phun: Baby Basics, Beech Nut, Danalac, Gerber, Meijer, Parent’s Choice, Tippy Toes.
Ṭhathnemnak ah langhter chih mi ṭazik, phun le hmetngan Rawl dang in ai awh ter lo nak.
Hlei hnih bu 1
A man ai deng cem mi lawng lawng.
Ai tel chih lo mi: Kokek.
A man ai deng cem mi ṭazik Ṭhathnemnak ah langhter chih mi thilchuah mi a phun le a hmetngan.
Ai tel chih lo mi: Kokek, thawt ter mi, nawl cawn mi, cawhnuk thawhpat, Milnot, Vitamite, asiloah thla lang thawl.
Ṭhat hnem nak ah langhter chih mi.
Kalan ½ a ngah lo sual asi ah cun cu kalan ½ cu kalan cheu li cheukhat a zawi mi cartons pahnih kha hman khawh asi.
Cheu li cheu khat cu 32 oz thawl he ai khat asiloah Multipack timi cu 16 oz asiloah hrai asiloah thawl fa te i 32 oz he an i khat.
Thawtnak pek mi: thau tello. Thau tlawm, Thautling, asiloah Greek cawhnuk Thur 32 oz. thawl lawng lawng).
Ai tel chih lo mi: Kokek, a ṭha deuh mi, a zaan mi, ai cawh mi, a pak pak in zuar mi hrai, asiloah hrai khat cini 40 karam nak uak deuh mi.
14 oz. – 16 oz.
Zeibantuk pungsan, punghman asiloah kokek.
Ai tel chih lo mi: thau, cini, thlumternak, chiti, cite, thawtnak pek mi, thawtternak, reu mi tofu.
8 oz. asiloah 16 oz lawng lawng
Thau telh chih mi, Thau zawr termi, asiloah Thau chuah mi: ah mi, per mi, ben mi, a rawp mi, a tlang in chiah mi, hri, queso oaxaca, le a tang lei langhter mi a thawtnak asiloah cawh pawlh mi:
Ai tel chih lo mi: Kokek, deli hmunhma in a phan mi cawhnuk khal, cawhnuk khal in tuah mi eidin, cawhnuk khal in chuah mi pawl, ai awh tu asiloah perh mi, nawlcawnmi asiloah a dang cio in fun mi cawhnuk khal, a thawtnak chap chih mi asiloah ramdang in kuat mi.
THEIHAI LE ANHNAH
Generic PLU 4469
Hman nak nawl na ngeih mi tangka (Dollar) hi thilcawk ding cazin ah langhter chih asi.
Ai tel chih lo mi: Khaltermi aalu paoh paoh Tlawmternak, citi, thau, anhring asiloah thingthak, a bang mi, a thur mi asiloah rawh mi pawl he cuah mi thil pawl.
Ai tel chih lo mi: thurtermi anhnah, olive, anhring asiloah thingthak, thing thei hak, salad bar items, ei awk a ṭha mi pangpar, ṭamhmi asiloah dawhte in tuah mi mai, asiloah hnuk mi, meh phunkhat asiloah coutons.
Ai tel chih lo mi: Cini, ciantaka, thawtternak, thlumternak, thau, citi, anhring asiloah thing thak, a bangmi/cawhnuk khal/thawhpat, thurter mi an hnah, khazianchinti saws, tihang, salsa, sathit asiloah pe pawl chap chih mi theihai le anhnaih.
Ṭhat hnem nak cazin ah hin Theihai le Anhnah man kha tangka fang in hal khawh ṭhan asi.
| PAWNG KHAT MAN | Pawng | |||||||
|---|---|---|---|---|---|---|---|---|
| 1½ | 2 | 2½ | 3 | 3½ | 4 | 4½ | 5 | |
| $0.69 | $1.04 | $1.38 | $1.73 | $2.07 | $2.42 | $2.76 | $3.11 | $3.45 |
| $0.99 | $1.49 | $1.98 | $2.48 | $2.97 | $3.47 | $3.96 | $4.46 | $4.95 |
| $1.49 | $2.24 | $2.98 | $3.73 | $4.47 | $5.22 | $5.96 | $6.71 | $7.45 |
| $1.69 | $2.54 | $3.38 | $4.23 | $5.07 | $5.92 | $6.76 | $7.61 | |
| $1.99 | $2.99 | $3.98 | $4.98 | $5.97 | $6.97 | $7.96 | ||
| $2.49 | $3.74 | $4.98 | $6.23 | $7.47 | ||||
BREAKFAST CEREALS
12 oz., 18 oz., 24 oz., or 36 oz. only (11.8 oz. and 23.7 oz. Ei khawh colh mi Oatmeal hi onh mi asi.)
* Naupaw pawl asi loah nau ka pawi kho men tiah ai lunghrinh mi pawl: Folic acid ngah nak ding ah 100% DV(daily value) ai tel mi cereal kha kawl.
= Gluten ai tel lo mi
= A minimum of 51% whole grain cereal
= 100% Daily Value of Folic Acid
Whole
Grain
2½ Minute
Ei colh khawh mi
Ei colh khawh mi (14 oz. hi thil chuah mi ah ai tel chih mi)
Blueberry
Cinnamon
Fungvei
Fang
Multigrain
Punghman lawng
Fungvei
Khuai hli ti
Berry Berry
Sesame Street
Cinnamon Letters
Sesame Street
123 Berry
Original
Original
Original
Bite Size
Original,
Theihai tel lo
Original
Original
Original
Chocolate
Strawberry
Cream
Frosted
Crispy Rice
Original
Almonds
Honey
Roasted
Vanilla
Bunches
Whole Grain
Honey Crunch
Whole Grain
Almond Crunch
Great Grains Banana Nut Crunch
Original
Vanilla
Original
Corn Flakes
Crispy Rice
Instant Oatmeal
Frosted Shredded Wheat
Toasted
Oats
Rice
Squares
Corn
Squares
Corn
Hexagons
Rice
Hexagons
Best Choice, Essential Everyday, Food Club, Great Value, Hy-Top, IGA, Kiggins, Kroger, Meijer, Our Family, Schnucks, Shopper’s Value, Shurfine, Signature Select, ValuTime
WHOLE GRAINS, PE, MYI-PE, NGA
16 oz. lawng lawng Whole wheat or whole grain loaf.
Ai tel chih lo mi: Bun changreu, hrilh mi, bagel chanreu asiloah rawh mi changreu pawl.
16 – 18 oz. lawng lawng.
Zeibantuk ṭazik poah, a rangmi, hrilh mi, gluten um lo mi asiloah hmanpeng mi oats.
Ai tel chih lo mi: Koke, steel-out oats, cini, thau, citi asiloah cite.
14 – 16 oz.
Zeibantuk ṭazik poah, amahlawng, kuang asiloah zal, asi kho colhmi, a rang mi, asiloah punghman.
Ai tel chih lo mi: Kokek.
16 oz. lawng lawng.
Whole wheat pasta zeibantuk ṭazik, pungsan poah.
Ai tel chih lo mi: Kokek.
16 oz lawng lawng
15 oz. – 64 oz.
1 lb. bag (16 oz.)
Ai tel chih lo mi: Kokek, kuang, rawh mi pe, kuang ah rawn mi peti, pe, sithuh mi pe, hang, cini cawh mi, thau, citi, thawtternak cawh mi asiloah sathit.
16 oz. – 18 oz. dur pawl
Ai tel chih lo mi: Kokek, tuah chom asi lo mi, a ṭha deuh mi, cawhmi asiloah thil dang he cawh pawlh chih mi, Reese’s.
Nga kuang lawng lawng.
Ai tel chih lo mi: Kokek, Albacore timi nga, asiloah Yellow Fin timi nga, a rangmi, a khal mi, tharhlammi, khal termi, pouches, thawttermi, a ṭha deuh mi ṭazik, Salmon nga a sen mi, le sardines nga.
HANG LE TU LE TU HAL TON MI BIAHALNAK PAWL
Ṭhathnemnak cazin tang mi ah khan a
hmetngan kha ri a khiah mi a um.
Thawttermi, cawhmi asiloah tazik.
64 oz. thawl. Hngakchia lawng lawng.
46 oz. – 48 oz thawl. Nu pawl lawng lawng.
11.5 oz. – 12 oz. Nu pawl lawng lawng.
11.5 oz. – 12 oz. Nu pawl lawng lawng.
Ai tel chih lo mi: Kokek asiloah a ṭha deuh mi.
Indiana chung i ka dang ah ṭhial ding na si ah cun, WIC zung pawl kha kan website ah langhter mi cazin ah hin zoh khawh asi www.wic.in.gov. Indiana in ka dang ah ṭhial ding na si ah cun, khua na sak nak WIC zung kha thawng na thanh hna lai. Ramṭhen dang le Ramdang i a um mi WIC parawkerem kong kha an in chimh khawh lai. Ramṭhen WIC zung zong kha 1-800-522-0874 phone in chawnh a hau kho men. Khua na sak ah WIC zung khan Verification of Certification pungsan kha na hal lai. Hi pungsan ah hin Indiana WIC in na ṭhial nak ramṭhen i a um mi WIC zawtthlopnak ah na inn chungkhar nan i ṭial nak kong kha telh chih a hau.
Nangmah an aiawhtu cu na zumh mi pakhat khat asi. Dawr ah na kal khawh lo tik ah na eWIC kat kha hman nak nawl kha a mah hi na pek. Nangmah aiawh ah a hmang kho tu nih zeibantuk eidin cawk ding timi le eWIC kat hman ning a theih i a thiam a hau.
Pakhatkhat kha na PIN le kat na pek sual hna asi ah cun WIC ṭhathnemnak pawl kha an hman khawh caah rak i ralring. Hi ṭhathnemnak pawl hi ai rawlh khawh asi lai lo. Nangmah aiawh in a hmang kho lai tiah na thim mi lawng kha na PIN le na kat cu na pek lai.
WIC parawkerem nih hin na paraivatsi pawl kha a kil ven ko. Nangmah hna tlak pi nak tal lo in zeibantuk na kong hmanh WIC nih midang a chim hna lai lo. Hi ah hin tonnak ding caan le si he ai peh tlai mi pawl ai tel.
Khuasak na um nak hmunhma ah khuazei ah dah va kal ding asi lai ti kha WIC rianṭuan tu kha hal. WIC caah min na pek lio ah, Medicaid le social lei rianhtu pawl sin ah chimh chin cu an asi lai. Indiana WIC Parawkerem ah hin ngandamnak zohkhenhnak ai tel lo nain, Indiana WIC nih hin ai tlak ning in hi zohkhenhnak a pe tu pawl sin kal ding kha a chimh chin hna lai.
Hi chimh chin mi cheu khat ah hin:
HNUKDINH ṬHATHNEMNAK
Hrintu nu poah nih hin an fale ṭhancho nak ding ah khan an hnuk dinh in an bawmh khawh cio hna. Hi hi ngandamnak zong asi i a man zong a fawi.
Indiana WIC ah hin rian a ṭuan mi hnukdinh lei thiamsang pawl le ruahnak pe tu pawl hi hnukdinhnak kong kau ceih pi ding ah man pek hau mi an si lo. WIC nih hin rianṭuan ding asi lo ah sianginn kai ṭhan ding na kir tik i na ton mi zuamcawhnak pawl kongkau zong ah an bawmh lai
NA eWIC KAT CU ZEI TIN NA HMAN LAI?
Dawr tam deuh cun WIC chuahnak lamte zawh asi.
Indiana eWIC Card Accepted Here (Indiana eWIC Kat hman khawh asi ko) ti mi catar kha kawl law WIC lamte kha zawh. Na cawk nak dawr nih an hman mi theihfiang ta ding ah chek. WIC rian ṭuan ningcang hi a tanglei ah langhter cu an si nain dawr khat le dawr khat tlawmpal te te an i dang kho men.
Ahnubik thil na cawk nak dawr cazin chek in na ngeih mi ṭhathnemnak i a tang mi kha na theih khawh, INWIC Mobile App cung i Benefits cahmai zong ah zoh khawh asi, 1-855-349-1454 zong ah phone in hal khawh asi, cun https://www.connectebt.com/inwicclient/reciplogin_client.jsp
Na eWIC kat kha na thlau asiloah a rawh sual asi ah cun, 1-855-349-1454 ah khan phone chawn hna, cun na zawtthlopnak ah khan thawng hei thanh hna law a dang pakhat zei tin lak khawh asi lai kha rak hal hna. Hi nambar zong hi na eWIC kat a hnu lei ah khin ṭial chih asi ko. Hi phone nambar hi zarh khat ah ni 7, nikhat ah suimilam 24, chung a lak in chawnh khawh asi.
THEIHTLAI LE THEIHTER ṬHANTU PAWL
Hi tleihtleng cauk a hnu lei ah hin na zawtthlopnak rian ṭuan pawl nih nan i toncaan pawl kha an ṭial lai. Na WIC ṭhathnemnak tlai deuh ah na ngah asi cun eidin tlawm deuh na ngah lai.
WIC zawtthlopnak na kal caan asiloah online in cawn mi rawl kongkau fimcawnnak ton caan lio ah hin Indiana eWIC chung khan na ngeih mi WIC ṭhathnemnak kha na ngah. Zawtthlopnak na kal tikah, na innchungkhar i WIC ṭhathnemnak hman lio mi thla le hmailei caan ah hman ding mi thla cazin kha an in pek lai. Ṭhathnemnak ai thok ni le a dongh ni kha langhter asi.
Caan thiah ṭhan ding na herh ah cun WIC zawtthlopnak kha phone chawn hna.
eWIC hman khawhnak dawr poah ah caw. Cawk ding cazin i langhter mi eidin lawng kha caw. A caan a luan hlan ah ṭhathnemnak na ngeih mi pawl kha hmang hna. Dawr ah WIC eidin na cawk dih hnu ah eWIC pisa asiloah ṭhathnemnak a tang mi kha zoh fel hna.
Bawhte pawl cu hnuk dinh ding an si. Nau no chang hrintu nu le pawl cu eidin tam deuh kha pek an si i WIC parawkerem ah in kum khat chung a um zong a hau kho men. WIC zawtthlopnak ah khan hnuk dingh ningcang bawmhnak le theih ding dang dang kha hal hna.
Na ngeih ṭhathnemnak pawl he ai tlak mi na thilfuntom kha thei law na eWIC kat kha hman. Na thilfuntom ṭha tein na thim nak thawng hin eWIC kat khan ṭha tein na thil cawk mi tangka pek nak ding ah an bawmh chanh lai.
WIC ṭhathnemnak pawl cawk, zuar asiloah chawleh hi onh mi asi lo. Hi pawl na tuah tiah lunghrinh mi na asi ah cun, na
Biahal na duh mi asiloah theihchap na duh a um ah cun, khua na sak nak i a um mi WIC zung rianṭuan kha rak ton khawh asi.Ramṭhen WIC zung cu 1-800-522-0874 or email INWICFraud@isdh.in.gov. hin peh tleih khawh asi.
NA COVO & NA TUANVO
Hi parawkerem i na covo le na ṭuanvo pawl ah hin WIC eidin, formula, WIC hnukdawpnak, hnukchuah bawmtu, asiloah eWIC kat hi social media (ex: (Facebook, Craigslist, Ebay, sang le veng chawdawr) pawl ah zuar lo ding, zuar i timh lo ding asiloah cawk i timh lo ding pawl an i tel.
Federal Civil Rights Law le U.S Department of Agriculture (USDA) civil rights zulhphung le pawlasi, a zungṭhen pawl, zung pawl, le zung rianṭuanpawl, USDA zung he ai peh tlai mi pawl, cu miphun, taksa rawng, chuahkehnak, nu maw pa sinak, pumtlamtling lo sinak, kum, USDA nih a rak tuahbal mi asiloah tangka a rak thawh bal mi parawkerem chung ah aitel mi cung ah teirulh cham duh nak tibantuk cung ah zei bantuk thleidannak hmanh a um lai lo.
Chawnhbiaknak ding ah phun dang dang (Mitcaw carelnak, cafang ngan in ṭial, aw tun mi, kut le ke hman in chawnhbiaknak) a herh mi pumtlamtling lo pawl nih (ramṭhen asiloah khuasaknak ah a um mi) zung pawl kha peh tleih ding asi. Hnachet, thawngpang theih ai harh mi asiloah biachim kho lo pawl nih Federal Relay Service kha (800) 877-8339. phone chawn law USDA kha peh tleih khawh asi. Culawng si loin, hi parawkerem kongkau hi Mirang ca lawng in siloin holh dang zong in rak langhter khawh kan i zuam lai.
Thleidannak ruang ah lungtlinglonak kongkau ripawt na duh ah cun USDA Parawkerem Lungtlinlonak langhternak ca AD-3027 kha rak ṭial, https://www.usda.gov/sites/default/files/documents/USDA-OASCR%20P-Complaint-Form-0508-0002-508-11-28-17Fax2Mail.pdf le USDA zung paoh ah lak khawh asi, asiloah USDA ah khan cakuat rak ṭial. Na ṭial mi ah an hal mi pawl vialte kha langhter dih a herh lai. Lungtlinglonak langhternak ca kha (866) 632-9992 ah hal khawh asi. A tanglei langhter mi USDA ah hin na phit cia mi pungsan asiloah cakuat kha rak kua:
Hi zung hi mikip cung ah ai tlukruang tein rian a ṭuan mi asi.
