{"id":56918,"date":"2022-07-12T05:51:12","date_gmt":"2022-07-12T05:51:12","guid":{"rendered":"https:\/\/indiana.wicresources.org\/caring-for-yourself-after-loss\/"},"modified":"2026-10-01T11:46:28","modified_gmt":"2026-10-01T11:46:28","slug":"caring-for-yourself-after-loss","status":"publish","type":"page","link":"https:\/\/indiana.wicresources.org\/es\/caring-for-yourself-after-loss\/","title":{"rendered":"Caring For Yourself After Loss"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"56918\" class=\"elementor elementor-56918 elementor-35424\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4d6672a elementor-section-content-middle hero elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"4d6672a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" role=\"complementary\" aria-label=\"banner section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bfbc95d hero-content text-center\" data-id=\"bfbc95d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a19812a mb-0 elementor-widget elementor-widget-heading\" data-id=\"a19812a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Cuidado de  <br>uno mismo despu\u00e9s de una p\u00e9rdida<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89f7092 elementor-widget elementor-widget-html\" data-id=\"89f7092\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"hero-breadcrumb\">\r\n     <div class=\"container-fluid\">\r\n        <ul>\r\n           <li><a href=\"https:\/\/indiana.wicresources.org\/es\/\">Home<\/a> <\/li><li>Caring For Yourself After Loss<\/li>\r\n        <\/ul>\r\n      <\/div>\r\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1f470c6 elementor-section-full_width page-inner-details elementor-section-height-default elementor-section-height-default\" data-id=\"1f470c6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" role=\"complementary\" aria-label=\"content section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<nav class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7e32197 left-side\" data-id=\"7e32197\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bef835b elementor-widget elementor-widget-html\" data-id=\"bef835b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"location-left-arrow\"><i class=\"fa fa-angle-right\" aria-hidden=\"true\"><\/i><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce56a01 nav sidebar-nav elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"ce56a01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#yourbabymind\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Tu cuerpo, tu mente<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#nutrition\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Nutrici\u00f3n<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#lactation\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Lactancia<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#resources\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Recursos<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/nav>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-047834e right-side\" data-id=\"047834e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d5338f0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d5338f0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-39eb2bd\" data-id=\"39eb2bd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e5ff90d elementor-widget elementor-widget-shortcode\" data-id=\"e5ff90d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"page-share-sec innerpage-share wicsp-share-trigger\" data-wic-map=\"{&quot;ar&quot;:&quot;\u0645\u0634\u0627\u0631\u0643\u0629&quot;,&quot;bur&quot;:&quot;\u1019\u103b\u103e\u101d\u1031\u101b\u1014\u103a&quot;,&quot;cnh&quot;:&quot;Phawtzam&quot;,&quot;en&quot;:&quot;Share&quot;,&quot;es&quot;:&quot;Compartir&quot;,&quot;fr&quot;:&quot;Partager&quot;,&quot;ht&quot;:&quot;Pataje&quot;,&quot;prs&quot;:&quot;\u0627\u0634\u062a\u0631\u0627\u06a9\u200c\u06af\u0630\u0627\u0631\u06cc&quot;,&quot;ps&quot;:&quot;\u0634\u0631\u06cc\u06a9\u0648\u0644&quot;}\" data-wic-lang=\"es\"><button type=\"button\" class=\"share-btn\" data-toggle=\"modal\" data-target=\"#share-btn\"><span class=\"wic-share-btn-text\">Compartir<\/span> <i class=\"fa fa-share-alt\" aria-hidden=\"true\"><\/i><\/button><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4ea303d sqaure-pink-bg elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4ea303d\" data-element_type=\"section\" data-e-type=\"section\" id=\"yourbabymind\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ad77027\" data-id=\"ad77027\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4139474 elementor-widget elementor-widget-image\" data-id=\"4139474\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1274\" height=\"1304\" src=\"https:\/\/indiana.wicresources.org\/wp-content\/uploads\/sites\/5\/2022\/07\/ladies-1.jpg\" class=\"attachment-full size-full wp-image-36690\" alt=\"Ladies\" srcset=\"https:\/\/indiana.wicresources.org\/wp-content\/uploads\/sites\/5\/2022\/07\/ladies-1.jpg 1274w, https:\/\/indiana.wicresources.org\/wp-content\/uploads\/sites\/5\/2022\/07\/ladies-1-293x300.jpg 293w, https:\/\/indiana.wicresources.org\/wp-content\/uploads\/sites\/5\/2022\/07\/ladies-1-1000x1024.jpg 1000w, https:\/\/indiana.wicresources.org\/wp-content\/uploads\/sites\/5\/2022\/07\/ladies-1-768x786.jpg 768w\" sizes=\"(max-width: 1274px) 100vw, 1274px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a8042a8\" data-id=\"a8042a8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-96772cf elementor-widget elementor-widget-image\" data-id=\"96772cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"105\" height=\"100\" src=\"https:\/\/indiana.wicresources.org\/wp-content\/uploads\/sites\/5\/2022\/12\/flower.svg\" class=\"attachment-full size-full wp-image-53423\" alt=\"flower\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02c78a7 elementor-widget elementor-widget-heading\" data-id=\"02c78a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tu cuerpo, tu mente<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a373468 elementor-widget elementor-widget-text-editor\" data-id=\"a373468\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tDurante este tiempo, es importante cuidarse y mantener el cuerpo sano.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d99a00 mb-3 elementor-widget elementor-widget-heading\" data-id=\"9d99a00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Salud emocional<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c34ba6 elementor-widget elementor-widget-text-editor\" data-id=\"5c34ba6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El duelo es abrumador a veces, pero es normal. No eres la \u00fanica persona que se siente as\u00ed. Superar el duelo es un proceso; tus sentimientos cambiar\u00e1n con el tiempo. Si estos sentimientos se vuelven demasiado, habla con tu m\u00e9dico.<\/p><p>Un grupo de apoyo puede ayudarte en el proceso de sanaci\u00f3n. Hablar con otras personas que perdieron un beb\u00e9 te ayudar\u00e1 durante este tiempo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5076a87 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"5076a87\" data-element_type=\"section\" data-e-type=\"section\" id=\"nutrition\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-ed52bae\" data-id=\"ed52bae\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-864ae47 elementor-widget elementor-widget-heading\" data-id=\"864ae47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nutrici\u00f3n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff7d772 mb-2 elementor-widget elementor-widget-text-editor\" data-id=\"ff7d772\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tEs posible que no tengas hambre cuando est\u00e1s de duelo. Sin embargo, una buena nutrici\u00f3n ayudar\u00e1 a tu cuerpo a sanar.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d9bc0f elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"2d9bc0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"27\" height=\"27\" viewBox=\"0 0 27 27\"><defs><clipPath><rect width=\"27\" height=\"27\" fill=\"none\"><\/rect><\/clipPath><\/defs><g transform=\"translate(0 0)\"><g transform=\"translate(0 0)\" clip-path=\"url(#clip-path)\"><path d=\"M13.5,0A13.5,13.5,0,1,0,27,13.5,13.5,13.5,0,0,0,13.5,0\" transform=\"translate(0 0)\" fill=\"#89b82b\"><\/path><path d=\"M18.909,0V27a13.5,13.5,0,1,0,0-27\" transform=\"translate(-5.409 0)\" fill=\"#43a536\"><\/path><path d=\"M16.261,24.867H16.21a1.2,1.2,0,0,1-1.084-.808l-3.334-9.7a1.2,1.2,0,0,1,2.268-.779L16.4,20.38,21.713,8.316a1.2,1.2,0,0,1,2.195.967l-6.55,14.868a1.2,1.2,0,0,1-1.1.715\" transform=\"translate(-3.354 -2.174)\" fill=\"#fff\"><\/path><\/g><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Come comidas peque\u00f1as con regularidad.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"27\" height=\"27\" viewBox=\"0 0 27 27\"><defs><clipPath><rect width=\"27\" height=\"27\" fill=\"none\"><\/rect><\/clipPath><\/defs><g transform=\"translate(0 0)\"><g transform=\"translate(0 0)\" clip-path=\"url(#clip-path)\"><path d=\"M13.5,0A13.5,13.5,0,1,0,27,13.5,13.5,13.5,0,0,0,13.5,0\" transform=\"translate(0 0)\" fill=\"#89b82b\"><\/path><path d=\"M18.909,0V27a13.5,13.5,0,1,0,0-27\" transform=\"translate(-5.409 0)\" fill=\"#43a536\"><\/path><path d=\"M16.261,24.867H16.21a1.2,1.2,0,0,1-1.084-.808l-3.334-9.7a1.2,1.2,0,0,1,2.268-.779L16.4,20.38,21.713,8.316a1.2,1.2,0,0,1,2.195.967l-6.55,14.868a1.2,1.2,0,0,1-1.1.715\" transform=\"translate(-3.354 -2.174)\" fill=\"#fff\"><\/path><\/g><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Come bocadillos saludables.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"27\" height=\"27\" viewBox=\"0 0 27 27\"><defs><clipPath><rect width=\"27\" height=\"27\" fill=\"none\"><\/rect><\/clipPath><\/defs><g transform=\"translate(0 0)\"><g transform=\"translate(0 0)\" clip-path=\"url(#clip-path)\"><path d=\"M13.5,0A13.5,13.5,0,1,0,27,13.5,13.5,13.5,0,0,0,13.5,0\" transform=\"translate(0 0)\" fill=\"#89b82b\"><\/path><path d=\"M18.909,0V27a13.5,13.5,0,1,0,0-27\" transform=\"translate(-5.409 0)\" fill=\"#43a536\"><\/path><path d=\"M16.261,24.867H16.21a1.2,1.2,0,0,1-1.084-.808l-3.334-9.7a1.2,1.2,0,0,1,2.268-.779L16.4,20.38,21.713,8.316a1.2,1.2,0,0,1,2.195.967l-6.55,14.868a1.2,1.2,0,0,1-1.1.715\" transform=\"translate(-3.354 -2.174)\" fill=\"#fff\"><\/path><\/g><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Prepara comidas que se vean y huelan bien.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"27\" height=\"27\" viewBox=\"0 0 27 27\"><defs><clipPath><rect width=\"27\" height=\"27\" fill=\"none\"><\/rect><\/clipPath><\/defs><g transform=\"translate(0 0)\"><g transform=\"translate(0 0)\" clip-path=\"url(#clip-path)\"><path d=\"M13.5,0A13.5,13.5,0,1,0,27,13.5,13.5,13.5,0,0,0,13.5,0\" transform=\"translate(0 0)\" fill=\"#89b82b\"><\/path><path d=\"M18.909,0V27a13.5,13.5,0,1,0,0-27\" transform=\"translate(-5.409 0)\" fill=\"#43a536\"><\/path><path d=\"M16.261,24.867H16.21a1.2,1.2,0,0,1-1.084-.808l-3.334-9.7a1.2,1.2,0,0,1,2.268-.779L16.4,20.38,21.713,8.316a1.2,1.2,0,0,1,2.195.967l-6.55,14.868a1.2,1.2,0,0,1-1.1.715\" transform=\"translate(-3.354 -2.174)\" fill=\"#fff\"><\/path><\/g><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Toma un preparado multivitam\u00ednico.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-bc01c84 elementor-section-content-middle orange--pattern elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bc01c84\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-20b264b\" data-id=\"20b264b\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-64805df elementor-widget elementor-widget-heading\" data-id=\"64805df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">El WIC proporciona alimentos con la nutrici\u00f3n que tu cuerpo necesita para recuperarse.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-111ee10 nutrition-box-sec elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"111ee10\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-2fbdd74\" data-id=\"2fbdd74\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c16eb78 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"c16eb78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"336\" height=\"336\" src=\"https:\/\/indiana.wicresources.org\/wp-content\/uploads\/sites\/5\/2022\/07\/protain-high.jpg\" class=\"attachment-full size-full wp-image-36708\" alt=\"Protain high\" srcset=\"https:\/\/indiana.wicresources.org\/wp-content\/uploads\/sites\/5\/2022\/07\/protain-high.jpg 336w, https:\/\/indiana.wicresources.org\/wp-content\/uploads\/sites\/5\/2022\/07\/protain-high-300x300.jpg 300w\" sizes=\"(max-width: 336px) 100vw, 336px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Prote\u00ednas<\/h3><p class=\"elementor-image-box-description\">Prote\u00ednas en huevos, mantequilla de cacahuate y frijoles para reparar tejidos de tu cuerpo.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-a281713\" data-id=\"a281713\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-050b481 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"050b481\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"336\" height=\"336\" src=\"https:\/\/indiana.wicresources.org\/wp-content\/uploads\/sites\/5\/2022\/07\/iron.jpg\" class=\"attachment-full size-full wp-image-36723\" alt=\"Iron\" srcset=\"https:\/\/indiana.wicresources.org\/wp-content\/uploads\/sites\/5\/2022\/07\/iron.jpg 336w, https:\/\/indiana.wicresources.org\/wp-content\/uploads\/sites\/5\/2022\/07\/iron-300x300.jpg 300w\" sizes=\"(max-width: 336px) 100vw, 336px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Hierro<\/h3><p class=\"elementor-image-box-description\">Hierro en frijoles, lentejas y cereales para mantener la sangre sana y llena de ox\u00edgeno.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-effd170\" data-id=\"effd170\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7df487f elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"7df487f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"336\" height=\"336\" src=\"https:\/\/indiana.wicresources.org\/wp-content\/uploads\/sites\/5\/2022\/07\/Vitamins.jpg\" class=\"attachment-full size-full wp-image-36732\" alt=\"Vitamins\" srcset=\"https:\/\/indiana.wicresources.org\/wp-content\/uploads\/sites\/5\/2022\/07\/Vitamins.jpg 336w, https:\/\/indiana.wicresources.org\/wp-content\/uploads\/sites\/5\/2022\/07\/Vitamins-300x300.jpg 300w\" sizes=\"(max-width: 336px) 100vw, 336px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Vitaminas<\/h3><p class=\"elementor-image-box-description\">Vitaminas y minerales de frutas y vegetales para ayudar con la recuperaci\u00f3n.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-f80f211\" data-id=\"f80f211\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fc95621 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"fc95621\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"336\" height=\"336\" src=\"https:\/\/indiana.wicresources.org\/wp-content\/uploads\/sites\/5\/2022\/10\/Calcium3.jpg\" class=\"attachment-full size-full wp-image-52909\" alt=\"Calcium\" srcset=\"https:\/\/indiana.wicresources.org\/wp-content\/uploads\/sites\/5\/2022\/10\/Calcium3.jpg 336w, https:\/\/indiana.wicresources.org\/wp-content\/uploads\/sites\/5\/2022\/10\/Calcium3-300x300.jpg 300w\" sizes=\"(max-width: 336px) 100vw, 336px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Calcio<\/h3><p class=\"elementor-image-box-description\">Calcio en la leche, el queso y el yogur para mantener los huesos y los dientes sanos y fuertes.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-00175b9 line-sec-shadow elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"00175b9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-e014e8a\" data-id=\"e014e8a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4aa266c elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4aa266c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6c1dff6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6c1dff6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5e7bd0f\" data-id=\"5e7bd0f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3f925cc elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"3f925cc\" data-element_type=\"section\" data-e-type=\"section\" id=\"lactation\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ad043c1\" data-id=\"ad043c1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cb5b3e1 elementor-widget elementor-widget-image\" data-id=\"cb5b3e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1134\" height=\"800\" src=\"https:\/\/indiana.wicresources.org\/wp-content\/uploads\/sites\/5\/2022\/09\/sitting-ladies-1.jpg\" class=\"attachment-full size-full wp-image-46490\" alt=\"Sitting ladies\" srcset=\"https:\/\/indiana.wicresources.org\/wp-content\/uploads\/sites\/5\/2022\/09\/sitting-ladies-1.jpg 1134w, https:\/\/indiana.wicresources.org\/wp-content\/uploads\/sites\/5\/2022\/09\/sitting-ladies-1-300x212.jpg 300w, https:\/\/indiana.wicresources.org\/wp-content\/uploads\/sites\/5\/2022\/09\/sitting-ladies-1-1024x722.jpg 1024w, https:\/\/indiana.wicresources.org\/wp-content\/uploads\/sites\/5\/2022\/09\/sitting-ladies-1-768x542.jpg 768w\" sizes=\"(max-width: 1134px) 100vw, 1134px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-837a5a2\" data-id=\"837a5a2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-afcec16 elementor-widget elementor-widget-heading\" data-id=\"afcec16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Lactancia<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc3fa75 elementor-widget elementor-widget-text-editor\" data-id=\"bc3fa75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tEs posible que tengas leche, lo que puede ser un recordatorio dif\u00edcil de tu p\u00e9rdida. Puede que te resulte sanador extraer la leche y donarla o guardarla para otros fines, o puede que te sientas m\u00e1s c\u00f3moda tomando medidas para interrumpir la producci\u00f3n. Una persona consultora de lactancia o tu m\u00e9dico pueden ayudarte.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-de97975 full-column resources-sec elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"de97975\" data-element_type=\"section\" data-e-type=\"section\" id=\"resources\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7aac1e6\" data-id=\"7aac1e6\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bf2bfc3 box-heading elementor-widget elementor-widget-heading\" data-id=\"bf2bfc3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Recursos<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48742a3 elementor-widget elementor-widget-text-editor\" data-id=\"48742a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tHay muchos recursos disponibles que pueden brindarte apoyo.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-276911b elementor-position-left elementor-position-top elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"276911b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"60\" height=\"60\" src=\"https:\/\/indiana.wicresources.org\/wp-content\/uploads\/sites\/5\/2023\/04\/Stethoscope.svg\" class=\"attachment-full size-full wp-image-55541\" alt=\"Stethoscope\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Tu proveedor de atenci\u00f3n m\u00e9dica<\/h3><p class=\"elementor-image-box-description\">Consulta a tu m\u00e9dico para asegurarte de que tu cuerpo est\u00e9 sano. Es posible que tenga informaci\u00f3n sobre los grupos de apoyo a los que puedes ir en tu cl\u00ednica u hospital.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d01da30 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d01da30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96eb194 elementor-position-left elementor-vertical-align-middle elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"96eb194\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"63\" height=\"63\" src=\"https:\/\/indiana.wicresources.org\/wp-content\/uploads\/sites\/5\/2023\/04\/wic-food.svg\" class=\"attachment-full size-full wp-image-55550\" alt=\"wic-food\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">WIC<\/h3><p class=\"elementor-image-box-description\">Es posible que puedas permanecer en el Special Supplemental Nutrition Program for Women, Infants and Children (WIC, Programa Especial de Nutrici\u00f3n Suplementaria para Mujeres, Infantes y Ni\u00f1os) como cliente de despu\u00e9s del parto luego de una p\u00e9rdida para recibir apoyo, asesoramiento sobre nutrici\u00f3n y comidas para mantener tu cuerpo saludable.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99188f8 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"99188f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b56658c elementor-position-left elementor-position-top elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"b56658c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"61\" height=\"50\" src=\"https:\/\/indiana.wicresources.org\/wp-content\/uploads\/sites\/5\/2023\/04\/heart.svg\" class=\"attachment-full size-full wp-image-55556\" alt=\"heart\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Grupos de apoyo<\/h3><p class=\"elementor-image-box-description\">Pueden ayudarte en el proceso de sanaci\u00f3n. Preg\u00fantale al personal del WIC sobre los recursos locales.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df6e4aa mb0 elementor-widget elementor-widget-text-editor\" data-id=\"df6e4aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tObt\u00e9n ayuda visitando estos recursos:\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-294d581 elementor-align-center resources-btn franc-btn elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"294d581\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/www.franciscanhealth.org\/conditions-and-services\/obstetrics-and-gynecology-obgyn\/pregnancy-delivery\/pregnancy-loss-support\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Franciscan Health<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-056584c resources-text elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-text-editor\" data-id=\"056584c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Apoyo gratis ante una p\u00e9rdida de embarazo<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d43b1ba elementor-align-center resources-btn franc-btn elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"d43b1ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/starlegacyfoundation.org\/support-groups\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Community Health Network<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d92206 resources-text elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-text-editor\" data-id=\"2d92206\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Open Arms: Programa gratis de apoyo<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c61f672 elementor-align-center resources-btn franc-btn elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"c61f672\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/www.ecommunity.com\/services\/womens-care\/pregnancy-and-planning\/pregnancy-loss-support\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Star Legacy Foundation<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf83b1b resources-text elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-text-editor\" data-id=\"cf83b1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Grupos gratis de apoyo virtual<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a94b73 resources-text elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"1a94b73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tApoyo gratis ante una p\u00e9rdida de embarazo\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e7f0b4 resources-text elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"7e7f0b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Open Arms: Programa gratis de apoyo<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-258af50 resources-text elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"258af50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Grupos gratis de apoyo virtual<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-264f904 elementor-align-center resources-btn franc-btn elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"264f904\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/www.themilkbank.org\/bereavement-program\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">The Milk Bank<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-479b7f0 elementor-align-center resources-btn franc-btn elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"479b7f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/www.postpartum.net\/get-help\/loss-grief-in-pregnancy-postpartum\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Postpartum Support International<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ffec03f elementor-align-center resources-btn franc-btn elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"ffec03f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/www.rileychildrens.org\/support-services\/grief-bereavement-services\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Riley Children's Health<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ad9df9 mb0 elementor-widget elementor-widget-text-editor\" data-id=\"5ad9df9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>Obt\u00e9n ayuda llamando a estos recursos:<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7099261 elementor-align-center elementor-widget__width-inherit resources-btn franc-btn elementor-widget elementor-widget-button\" data-id=\"7099261\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"tel:+9527157731\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">L\u00ednea telef\u00f3nica nacional de apoyo ante un duelo <br>(952) 715-7731; int. 1<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d8a052c resources-text elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-text-editor\" data-id=\"d8a052c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>L\u00ednea de apoyo atendida por profesionales que tienen experiencia personal con el embarazo y la p\u00e9rdida de beb\u00e9s.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c56d8ac elementor-align-center elementor-widget__width-inherit resources-btn franc-btn elementor-widget elementor-widget-button\" data-id=\"c56d8ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"tel:+18339435746\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">L\u00ednea directa nacional de salud mental materna <br> 1 (833) 943-5746<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7bb822 resources-text elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-text-editor\" data-id=\"d7bb822\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Una l\u00ednea directa financiada por la Health Resources and Services Administration (HRSA, Administraci\u00f3n de Recursos y Servicios de Salud) de EE. UU. y operada por Postpartum Support International, disponible las 24 horas, los 365 d\u00edas del a\u00f1o, en ingl\u00e9s o espa\u00f1ol y otros idiomas a pedido.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9319efa resources-text elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"9319efa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tL\u00ednea de apoyo atendida por profesionales que tienen experiencia personal con el embarazo y la p\u00e9rdida de beb\u00e9s.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d4f09e resources-text elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"5d4f09e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tUna l\u00ednea directa financiada por la Health Resources and Services Administration (HRSA, Administraci\u00f3n de Recursos y Servicios de Salud) de EE. UU. y operada por Postpartum Support International, disponible las 24 horas, los 365 d\u00edas del a\u00f1o, en ingl\u00e9s o espa\u00f1ol y otros idiomas a pedido.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8022b37 elementor-section-content-middle elementor-section-full_width elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"8022b37\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-50f1233\" data-id=\"50f1233\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42a0312 elementor-widget elementor-widget-text-editor\" data-id=\"42a0312\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tEsta instituci\u00f3n es un proveedor que ofrece igualdad de oportunidades.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63cffee gov-sec elementor-widget elementor-widget-text-editor\" data-id=\"63cffee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"wic-link\"><a href=\"https:\/\/www.in.gov\/health\/wic\/\" target=\"_blank\" rel=\"noopener\">wic.in.gov<\/a><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Cuidado de uno mismo despu\u00e9s de una p\u00e9rdida Tu cuerpo, tu mente Nutrici\u00f3n Lactancia Recursos Tu cuerpo, tu mente Durante este tiempo, es importante cuidarse y mantener el cuerpo sano. Salud emocional El duelo es abrumador a veces, pero es normal. No eres la \u00fanica persona que se siente as\u00ed. Superar el duelo es un [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":11,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-56918","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<title>Cuidando de ti misma despu\u00e9s de una p\u00e9rdida | Indiana WIC<\/title>\n<meta name=\"description\" content=\"Acceda a apoyo y recursos para ayudarle a superar los desaf\u00edos emocionales y f\u00edsicos despu\u00e9s de experimentar una p\u00e9rdida.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/indiana.wicresources.org\/es\/caring-for-yourself-after-loss\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cuidando de ti misma despu\u00e9s de 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