{"id":56917,"date":"2022-07-12T05:51:12","date_gmt":"2022-07-12T05:51:12","guid":{"rendered":"https:\/\/indiana.wicresources.org\/caring-for-yourself-after-loss\/"},"modified":"2026-10-01T11:51:15","modified_gmt":"2026-10-01T11:51:15","slug":"caring-for-yourself-after-loss","status":"publish","type":"page","link":"https:\/\/indiana.wicresources.org\/cnh\/caring-for-yourself-after-loss\/","title":{"rendered":"Caring For Yourself After Loss"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"56917\" class=\"elementor elementor-56917 elementor-35424\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4d6672a elementor-section-content-middle hero elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"4d6672a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" role=\"complementary\" aria-label=\"banner section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bfbc95d hero-content text-center\" data-id=\"bfbc95d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a19812a mb-0 elementor-widget elementor-widget-heading\" data-id=\"a19812a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">I Zohkhenhnak caah <br>Nangmah le nangmah sunghnak ton hnu<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89f7092 elementor-widget elementor-widget-html\" data-id=\"89f7092\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"hero-breadcrumb\">\r\n     <div class=\"container-fluid\">\r\n        <ul>\r\n           <li><a href=\"https:\/\/indiana.wicresources.org\/cnh\/\">Home<\/a> <\/li><li>Caring For Yourself After Loss<\/li>\r\n        <\/ul>\r\n      <\/div>\r\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1f470c6 elementor-section-full_width page-inner-details elementor-section-height-default elementor-section-height-default\" data-id=\"1f470c6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" role=\"complementary\" aria-label=\"content section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<nav class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7e32197 left-side\" data-id=\"7e32197\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bef835b elementor-widget elementor-widget-html\" data-id=\"bef835b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"location-left-arrow\"><i class=\"fa fa-angle-right\" aria-hidden=\"true\"><\/i><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce56a01 nav sidebar-nav elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"ce56a01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#yourbabymind\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Na pumsa, na Thinlung<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#nutrition\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Thaumnak<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#lactation\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Hnukdinhnak (lactation)<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#resources\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Hram pawl<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/nav>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-047834e right-side\" data-id=\"047834e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-98b7dcf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"98b7dcf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-76b6c66\" data-id=\"76b6c66\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1057983 elementor-widget elementor-widget-shortcode\" data-id=\"1057983\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"page-share-sec innerpage-share wicsp-share-trigger\" data-wic-map=\"{&quot;ar&quot;:&quot;\u0645\u0634\u0627\u0631\u0643\u0629&quot;,&quot;bur&quot;:&quot;\u1019\u103b\u103e\u101d\u1031\u101b\u1014\u103a&quot;,&quot;cnh&quot;:&quot;Phawtzam&quot;,&quot;en&quot;:&quot;Share&quot;,&quot;es&quot;:&quot;Compartir&quot;,&quot;fr&quot;:&quot;Partager&quot;,&quot;ht&quot;:&quot;Pataje&quot;,&quot;prs&quot;:&quot;\u0627\u0634\u062a\u0631\u0627\u06a9\u200c\u06af\u0630\u0627\u0631\u06cc&quot;,&quot;ps&quot;:&quot;\u0634\u0631\u06cc\u06a9\u0648\u0644&quot;}\" data-wic-lang=\"cnh\"><button type=\"button\" class=\"share-btn\" data-toggle=\"modal\" data-target=\"#share-btn\"><span class=\"wic-share-btn-text\">Phawtzam<\/span> <i class=\"fa fa-share-alt\" aria-hidden=\"true\"><\/i><\/button><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4ea303d sqaure-pink-bg elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4ea303d\" data-element_type=\"section\" data-e-type=\"section\" id=\"yourbabymind\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ad77027\" data-id=\"ad77027\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4139474 elementor-widget elementor-widget-image\" data-id=\"4139474\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1274\" height=\"1304\" src=\"https:\/\/indiana.wicresources.org\/wp-content\/uploads\/sites\/5\/2022\/07\/ladies-1.jpg\" class=\"attachment-full size-full wp-image-36689\" alt=\"Ladies\" srcset=\"https:\/\/indiana.wicresources.org\/wp-content\/uploads\/sites\/5\/2022\/07\/ladies-1.jpg 1274w, https:\/\/indiana.wicresources.org\/wp-content\/uploads\/sites\/5\/2022\/07\/ladies-1-293x300.jpg 293w, https:\/\/indiana.wicresources.org\/wp-content\/uploads\/sites\/5\/2022\/07\/ladies-1-1000x1024.jpg 1000w, https:\/\/indiana.wicresources.org\/wp-content\/uploads\/sites\/5\/2022\/07\/ladies-1-768x786.jpg 768w\" sizes=\"(max-width: 1274px) 100vw, 1274px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a8042a8\" data-id=\"a8042a8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-96772cf elementor-widget elementor-widget-image\" data-id=\"96772cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"105\" height=\"100\" src=\"https:\/\/indiana.wicresources.org\/wp-content\/uploads\/sites\/5\/2022\/12\/flower.svg\" class=\"attachment-full size-full wp-image-53422\" alt=\"flower\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02c78a7 elementor-widget elementor-widget-heading\" data-id=\"02c78a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Na Pumsa, Na Thinlung<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a373468 elementor-widget elementor-widget-text-editor\" data-id=\"a373468\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tMah lio caan ah hin, nangmah le nangmah i zohkhenhnak le na pumsa ngandam in i chiahnak hi a biapi tuk.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d99a00 mb-3 elementor-widget elementor-widget-heading\" data-id=\"9d99a00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Lungduhnak lei Ngandamnak\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c34ba6 elementor-widget elementor-widget-text-editor\" data-id=\"5c34ba6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ngaihchiatnak cu caan tampi lungnuamhlonak a si, nain a phung a si ko. Hitin na tuar ahcun nangmah lawng na si lo. Ngaihchiatnak chung riantuannak cu thanchonak a si; na tuar ning cu caan ning in aa thleng lai. Mah tuarnak tam tuk a phak a si ahcun, sibawi he naa chawnhbiak a hau.<\/p><p>Bawmhnak phu nih damnak rian chung ah an in bawmh khawh men hna. A fa a sungmi midang he i chawnhbiaknak nih mah caan ah hin an bawmh khawh men.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5076a87 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"5076a87\" data-element_type=\"section\" data-e-type=\"section\" id=\"nutrition\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-ed52bae\" data-id=\"ed52bae\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-864ae47 elementor-widget elementor-widget-heading\" data-id=\"864ae47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Thaumnak<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff7d772 mb-2 elementor-widget elementor-widget-text-editor\" data-id=\"ff7d772\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tNa ngaihchiat caan ah na pawtam kho lo men. Sihmanhsehlaw, na pum caah thaumnak nih na pum ngandamnak caah a bawmh lai.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d9bc0f elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"2d9bc0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"27\" height=\"27\" viewBox=\"0 0 27 27\"><defs><clipPath><rect width=\"27\" height=\"27\" fill=\"none\"><\/rect><\/clipPath><\/defs><g transform=\"translate(0 0)\"><g transform=\"translate(0 0)\" clip-path=\"url(#clip-path)\"><path d=\"M13.5,0A13.5,13.5,0,1,0,27,13.5,13.5,13.5,0,0,0,13.5,0\" transform=\"translate(0 0)\" fill=\"#89b82b\"><\/path><path d=\"M18.909,0V27a13.5,13.5,0,1,0,0-27\" transform=\"translate(-5.409 0)\" fill=\"#43a536\"><\/path><path d=\"M16.261,24.867H16.21a1.2,1.2,0,0,1-1.084-.808l-3.334-9.7a1.2,1.2,0,0,1,2.268-.779L16.4,20.38,21.713,8.316a1.2,1.2,0,0,1,2.195.967l-6.55,14.868a1.2,1.2,0,0,1-1.1.715\" transform=\"translate(-3.354 -2.174)\" fill=\"#fff\"><\/path><\/g><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Punghman tein ei, rawl tlawm tein.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"27\" height=\"27\" viewBox=\"0 0 27 27\"><defs><clipPath><rect width=\"27\" height=\"27\" fill=\"none\"><\/rect><\/clipPath><\/defs><g transform=\"translate(0 0)\"><g transform=\"translate(0 0)\" clip-path=\"url(#clip-path)\"><path d=\"M13.5,0A13.5,13.5,0,1,0,27,13.5,13.5,13.5,0,0,0,13.5,0\" transform=\"translate(0 0)\" fill=\"#89b82b\"><\/path><path d=\"M18.909,0V27a13.5,13.5,0,1,0,0-27\" transform=\"translate(-5.409 0)\" fill=\"#43a536\"><\/path><path d=\"M16.261,24.867H16.21a1.2,1.2,0,0,1-1.084-.808l-3.334-9.7a1.2,1.2,0,0,1,2.268-.779L16.4,20.38,21.713,8.316a1.2,1.2,0,0,1,2.195.967l-6.55,14.868a1.2,1.2,0,0,1-1.1.715\" transform=\"translate(-3.354 -2.174)\" fill=\"#fff\"><\/path><\/g><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">A ngandammi dinei ei.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"27\" height=\"27\" viewBox=\"0 0 27 27\"><defs><clipPath><rect width=\"27\" height=\"27\" fill=\"none\"><\/rect><\/clipPath><\/defs><g transform=\"translate(0 0)\"><g transform=\"translate(0 0)\" clip-path=\"url(#clip-path)\"><path d=\"M13.5,0A13.5,13.5,0,1,0,27,13.5,13.5,13.5,0,0,0,13.5,0\" transform=\"translate(0 0)\" fill=\"#89b82b\"><\/path><path d=\"M18.909,0V27a13.5,13.5,0,1,0,0-27\" transform=\"translate(-5.409 0)\" fill=\"#43a536\"><\/path><path d=\"M16.261,24.867H16.21a1.2,1.2,0,0,1-1.084-.808l-3.334-9.7a1.2,1.2,0,0,1,2.268-.779L16.4,20.38,21.713,8.316a1.2,1.2,0,0,1,2.195.967l-6.55,14.868a1.2,1.2,0,0,1-1.1.715\" transform=\"translate(-3.354 -2.174)\" fill=\"#fff\"><\/path><\/g><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">A thawmi le a haw thami rawl paw ser<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"27\" height=\"27\" viewBox=\"0 0 27 27\"><defs><clipPath><rect width=\"27\" height=\"27\" fill=\"none\"><\/rect><\/clipPath><\/defs><g transform=\"translate(0 0)\"><g transform=\"translate(0 0)\" clip-path=\"url(#clip-path)\"><path d=\"M13.5,0A13.5,13.5,0,1,0,27,13.5,13.5,13.5,0,0,0,13.5,0\" transform=\"translate(0 0)\" fill=\"#89b82b\"><\/path><path d=\"M18.909,0V27a13.5,13.5,0,1,0,0-27\" transform=\"translate(-5.409 0)\" fill=\"#43a536\"><\/path><path d=\"M16.261,24.867H16.21a1.2,1.2,0,0,1-1.084-.808l-3.334-9.7a1.2,1.2,0,0,1,2.268-.779L16.4,20.38,21.713,8.316a1.2,1.2,0,0,1,2.195.967l-6.55,14.868a1.2,1.2,0,0,1-1.1.715\" transform=\"translate(-3.354 -2.174)\" fill=\"#fff\"><\/path><\/g><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Vitamin phun tampi ding.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-bc01c84 elementor-section-content-middle orange--pattern elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bc01c84\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-20b264b\" data-id=\"20b264b\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-64805df elementor-widget elementor-widget-heading\" data-id=\"64805df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">WIC nih pekmi thaumnak rawl nih na pumsa tampi a thanthannak ding ah a bawmh.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-111ee10 nutrition-box-sec elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"111ee10\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-2fbdd74\" data-id=\"2fbdd74\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c16eb78 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"c16eb78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"336\" height=\"336\" src=\"https:\/\/indiana.wicresources.org\/wp-content\/uploads\/sites\/5\/2022\/07\/protain-high.jpg\" class=\"attachment-full size-full wp-image-36707\" alt=\"Protain high\" srcset=\"https:\/\/indiana.wicresources.org\/wp-content\/uploads\/sites\/5\/2022\/07\/protain-high.jpg 336w, https:\/\/indiana.wicresources.org\/wp-content\/uploads\/sites\/5\/2022\/07\/protain-high-300x300.jpg 300w\" sizes=\"(max-width: 336px) 100vw, 336px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Sa-dat (Protein)<\/h3><p class=\"elementor-image-box-description\">Arti, mepe thawpat, le mepe pawl nih na pum chung ii na tissue pawl remh than ding ah an bawmh.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-a281713\" data-id=\"a281713\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-050b481 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"050b481\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"336\" height=\"336\" src=\"https:\/\/indiana.wicresources.org\/wp-content\/uploads\/sites\/5\/2022\/07\/iron.jpg\" class=\"attachment-full size-full wp-image-36722\" alt=\"Thir-dat Iron\" srcset=\"https:\/\/indiana.wicresources.org\/wp-content\/uploads\/sites\/5\/2022\/07\/iron.jpg 336w, https:\/\/indiana.wicresources.org\/wp-content\/uploads\/sites\/5\/2022\/07\/iron-300x300.jpg 300w\" sizes=\"(max-width: 336px) 100vw, 336px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Thir-dat (Iron)<\/h3><p class=\"elementor-image-box-description\">Mepe, kala pe phun pawl, le cereal chung tan-dat (iron) nih na thi ngandamnak le oxygen tamnak ding in an chiah. <\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-effd170\" data-id=\"effd170\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7df487f elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"7df487f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"336\" height=\"336\" src=\"https:\/\/indiana.wicresources.org\/wp-content\/uploads\/sites\/5\/2022\/07\/Vitamins.jpg\" class=\"attachment-full size-full wp-image-36731\" alt=\"Vitamins\" srcset=\"https:\/\/indiana.wicresources.org\/wp-content\/uploads\/sites\/5\/2022\/07\/Vitamins.jpg 336w, https:\/\/indiana.wicresources.org\/wp-content\/uploads\/sites\/5\/2022\/07\/Vitamins-300x300.jpg 300w\" sizes=\"(max-width: 336px) 100vw, 336px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Vitamin pawl<\/h3><p class=\"elementor-image-box-description\">Thingthei le tisik anhnah pawl ii vitamin le tan-dat pawl nih na damnthannak ding ah an bawmh.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-f80f211\" data-id=\"f80f211\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fc95621 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"fc95621\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"336\" height=\"336\" src=\"https:\/\/indiana.wicresources.org\/wp-content\/uploads\/sites\/5\/2022\/10\/Calcium3.jpg\" class=\"attachment-full size-full wp-image-52908\" alt=\"Cawhnuk Calcium\" srcset=\"https:\/\/indiana.wicresources.org\/wp-content\/uploads\/sites\/5\/2022\/10\/Calcium3.jpg 336w, https:\/\/indiana.wicresources.org\/wp-content\/uploads\/sites\/5\/2022\/10\/Calcium3-300x300.jpg 300w\" sizes=\"(max-width: 336px) 100vw, 336px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Calcium<\/h3><p class=\"elementor-image-box-description\">Cawhnuk, Cheese, le ding-chin (yogurt) chung ii kalsium pawl nih na ruh le na ha dam in le thawng in an chiah.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-00175b9 line-sec-shadow elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"00175b9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-e014e8a\" data-id=\"e014e8a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4aa266c elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4aa266c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6c1dff6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6c1dff6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5e7bd0f\" data-id=\"5e7bd0f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3f925cc elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"3f925cc\" data-element_type=\"section\" data-e-type=\"section\" id=\"lactation\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ad043c1\" data-id=\"ad043c1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cb5b3e1 elementor-widget elementor-widget-image\" data-id=\"cb5b3e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1134\" height=\"800\" src=\"https:\/\/indiana.wicresources.org\/wp-content\/uploads\/sites\/5\/2022\/09\/sitting-ladies-1.jpg\" class=\"attachment-full size-full wp-image-46489\" alt=\"Sitting ladies\" srcset=\"https:\/\/indiana.wicresources.org\/wp-content\/uploads\/sites\/5\/2022\/09\/sitting-ladies-1.jpg 1134w, https:\/\/indiana.wicresources.org\/wp-content\/uploads\/sites\/5\/2022\/09\/sitting-ladies-1-300x212.jpg 300w, https:\/\/indiana.wicresources.org\/wp-content\/uploads\/sites\/5\/2022\/09\/sitting-ladies-1-1024x722.jpg 1024w, https:\/\/indiana.wicresources.org\/wp-content\/uploads\/sites\/5\/2022\/09\/sitting-ladies-1-768x542.jpg 768w\" sizes=\"(max-width: 1134px) 100vw, 1134px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-837a5a2\" data-id=\"837a5a2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-afcec16 elementor-widget elementor-widget-heading\" data-id=\"afcec16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hnukdinhnak (lactation)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc3fa75 elementor-widget elementor-widget-text-editor\" data-id=\"bc3fa75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tMinung hnuk chuahnak na ngei kho men, na sungh zatlaknak ii an theihter thantu harnak a si kho. A dang tinhnak caah hlutkhawhmi silole i chiah khawhmi hnuk chuahnak ding damnak na hmuh khawh men, silole na hnuk roternak ding ah kaar hlaan ding na sia a rem deuh kho men. Hnuk chuahnak lei silole na sibawi nih an bawmh khawh.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-de97975 full-column resources-sec elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"de97975\" data-element_type=\"section\" data-e-type=\"section\" id=\"resources\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7aac1e6\" data-id=\"7aac1e6\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bf2bfc3 box-heading elementor-widget elementor-widget-heading\" data-id=\"bf2bfc3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hram pawl<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48742a3 elementor-widget elementor-widget-text-editor\" data-id=\"48742a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tNangmah an bawm khotu ding thilhram pawl tampi a um.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-276911b elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"276911b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"60\" height=\"60\" src=\"https:\/\/indiana.wicresources.org\/wp-content\/uploads\/sites\/5\/2023\/04\/Stethoscope.svg\" class=\"attachment-full size-full wp-image-55540\" alt=\"Stethoscope\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Na ngandamnak zohkhenhnak petu kha na caah a thabik pumsa cawlcanghnak kong kha hal<\/h3><p class=\"elementor-image-box-description\">Na pum a ngandam le damlo theihngalhnak ding caah na sibawi he i tong. Na siikhaan silole sizung in na kai khawhmi bawmhnak phu pawl kong an in chimh khawmh men.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d01da30 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d01da30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96eb194 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"96eb194\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"63\" height=\"63\" src=\"https:\/\/indiana.wicresources.org\/wp-content\/uploads\/sites\/5\/2023\/04\/wic-food.svg\" class=\"attachment-full size-full wp-image-55549\" alt=\"wic-food\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">WIC<\/h3><p class=\"elementor-image-box-description\">Bawmhnak, thaumnak lei ruahnak cheuhnak, le na pum ngandam in chiahnak ding rawl pawl ah sunghnak na ton hnu Special Supplemental Nutrition Program for Women, Infants and Children (WIC, Nu, Bawhte le Hngakchia caah Pum Thazang Umnak Lei A Bawmtu Special Program) fa hrinhnu riantuanpiakmi (client) pakhat dirhmun in na um kho rih men.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99188f8 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"99188f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b56658c elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"b56658c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"61\" height=\"50\" src=\"https:\/\/indiana.wicresources.org\/wp-content\/uploads\/sites\/5\/2023\/04\/heart.svg\" class=\"attachment-full size-full wp-image-55555\" alt=\"heart\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Bawmhnak phu pawl<\/h3><p class=\"elementor-image-box-description\">Damhnak riantuannak chung ah an in bawmh khawh men. Ramchung hram pawl kong WIC riantuantu khaw hal hna.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df6e4aa mb0 elementor-widget elementor-widget-text-editor\" data-id=\"df6e4aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tMah hram pawl lenkainak in bawmhnak ngah:\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-294d581 elementor-align-center resources-btn franc-btn elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"294d581\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/www.franciscanhealth.org\/conditions-and-services\/obstetrics-and-gynecology-obgyn\/pregnancy-delivery\/pregnancy-loss-support\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Franciscan Ngandamnak<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-056584c resources-text elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-text-editor\" data-id=\"056584c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tAlak in Naupawi Sunghnak Bawmhnak\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c61f672 elementor-align-center resources-btn franc-btn elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"c61f672\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/www.ecommunity.com\/services\/womens-care\/pregnancy-and-planning\/pregnancy-loss-support\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Arfi Ro Hrampi (Star Legacy Foundation)<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf83b1b resources-text elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-text-editor\" data-id=\"cf83b1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tAlak in Muilang Bawmhnak Phu pawl\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d43b1ba elementor-align-center resources-btn franc-btn elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"d43b1ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/starlegacyfoundation.org\/support-groups\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Zatlangbu Ngandamnak lei Riantuantinak<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d92206 resources-text elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-text-editor\" data-id=\"2d92206\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tKut Samhnak &#8211; Alak in Bawmhnak Program\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a94b73 resources-text elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"1a94b73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tAlak in Naupawi Sunghnak Bawmhnak\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-258af50 resources-text elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"258af50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tKut Samhnak &#8211; Alak in Bawmhnak Program\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e7f0b4 resources-text elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"7e7f0b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tAlak in Muilang Bawmhnak Phu pawl\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-264f904 elementor-align-center resources-btn franc-btn elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"264f904\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/www.themilkbank.org\/bereavement-program\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">The Milk Bank (Hnuk Ban)<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-479b7f0 elementor-align-center resources-btn franc-btn elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"479b7f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/www.postpartum.net\/get-help\/loss-grief-in-pregnancy-postpartum\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Vawleipi Huap Fangeihhnu Bawmhnak<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ffec03f elementor-align-center resources-btn franc-btn elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"ffec03f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/www.rileychildrens.org\/support-services\/grief-bereavement-services\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Riley Ngakchia ii Ngandamnak (Riley Children\u2019s Health)<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ad9df9 mb0 elementor-widget elementor-widget-text-editor\" data-id=\"5ad9df9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>Mah hram pawl chawnhnak hin bawmhnak ngah:<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7099261 elementor-align-center elementor-widget__width-inherit resources-btn franc-btn elementor-widget elementor-widget-button\" data-id=\"7099261\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"tel:+9527157731\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mizapi Ngaihchiatnak Telephone Line <br>(952) 715-7731; ext 1<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d8a052c resources-text elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-text-editor\" data-id=\"d8a052c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tNaupawinak le ngakchia sunghnak lei ah hmuhtonnak a ngeimi thiamsang pawl nih tuahmi bawmhnak line.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c56d8ac elementor-align-center elementor-widget__width-inherit resources-btn franc-btn elementor-widget elementor-widget-button\" data-id=\"c56d8ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"tel:+18339435746\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mizapi Thinlung lei Ngandamnak Chawnhnak <br>1 (833) 943-5746<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7bb822 resources-text elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-text-editor\" data-id=\"d7bb822\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tU.S. Health Resources and Services Administration (HRSA, Ngandamnak Thil A Hrampi le Riantuanpiaknak pawl Tawlrelnak) nih tangka bawmhmi le Postpartum Support International nih thazaang pekmi, kumkhat ni 365, 24\/7 a ngahmi, Mirang holh silole Spain holh le a dang halmi holh in a ngahmi bawmhnak chawnhnak.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9319efa resources-text elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"9319efa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tNaupawinak le ngakchia sunghnak lei ah hmuhtonnak a ngeimi thiamsang pawl nih tuahmi bawmhnak line.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d4f09e resources-text elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"5d4f09e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tU.S. Health Resources and Services Administration (HRSA, Ngandamnak Thil A Hrampi le Riantuanpiaknak pawl Tawlrelnak) nih tangka bawmhmi le Postpartum Support International nih thazaang pekmi, kumkhat ni 365, 24\/7 a ngahmi, Mirang holh silole Spain holh le a dang halmi holh in a ngahmi bawmhnak chawnhnak.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8022b37 elementor-section-content-middle elementor-section-full_width elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"8022b37\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-50f1233\" data-id=\"50f1233\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42a0312 elementor-widget elementor-widget-text-editor\" data-id=\"42a0312\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t Hi riantuannak zung cu atlukmi caantha petu asi.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63cffee gov-sec elementor-widget elementor-widget-text-editor\" data-id=\"63cffee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"wic-link\"><a href=\"https:\/\/www.in.gov\/health\/wic\/\" target=\"_blank\" rel=\"noopener\">wic.in.gov<\/a><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>I Zohkhenhnak caah Nangmah le nangmah sunghnak ton hnu Na pumsa, na Thinlung Thaumnak Hnukdinhnak (lactation) Hram pawl Na Pumsa, Na Thinlung Mah lio caan ah hin, nangmah le nangmah i zohkhenhnak le na pumsa ngandam in i chiahnak hi a biapi tuk. Lungduhnak lei Ngandamnak Ngaihchiatnak cu caan tampi lungnuamhlonak a si, nain a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":11,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-56917","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<title>Na sungh hnu ah nangmah le nangmah i zohkhenhnak | Indiana WIC<\/title>\n<meta name=\"description\" content=\"Sunghnak na ton hnu ah lungthin le pumsa lei harnak hna kha tei khawhnak ding caah bawmhnak le thilri pawl kha hmuh.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/indiana.wicresources.org\/cnh\/caring-for-yourself-after-loss\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Na sungh 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